Published: May 12, 2025
Estimated reading time: 5 minutes
You’ve heard the usual heart health advice — exercise more, cut the salt, maybe swap the fries for a salad. But no one talks about your weekend wine and cocktails, that edible you split with a friend or the vape pen tucked in your drawer. Let’s go there.
Many adults enjoy alcohol or use cannabis products for a variety of reasons. They may use these as ways to relax, but did you know that these substances can raise blood pressure? Here’s what you need to know about how alcohol and cannabis may raise blood pressure in adults.*
Alcohol is processed by the liver, which can handle only so much at a time. Too much alcohol can damage the liver over time. Drinking too much alcohol — beer, wine, or liquor — can raise the force your blood exerts on your arteries. What is “too much”? As with many substances, the poison is in the dose, which means — it depends on how much, your size, gender and age.
“We process alcohol differently as we age,” said Joshua H. Brandon, M.D., family medicine physician with Norton Community Medical Associates. “Men and women handle alcohol differently. Medications also can impact how your body responds to alcohol.”
Moderate drinking is considered to be two drinks or less in a day for men and one drink or less for women. Binge drinking means four or more drinks for women, or five or more drinks for men during an occasion. Heavy drinking means eight or more drinks for women, or 15 or more drinks for men during a week.
A “drink” is:
“Even moderate alcohol consumption can interfere with blood pressure medication,” Dr. Brandon said.
According to the National Institute on Alcohol Abuse and Alcoholism:
Tetrahydrocannabinol (THC) is the primary active compound in cannabis. It’s what gives users a “high.” THC can cause temporary spikes in heart rate and blood pressure. How your body responds to THC depends on several factors, including:
The side effects of cannabis taken with blood pressure medication include:
As cannabis becomes legal in more places, both for recreational use and for medical purposes, people should stay informed about the potential health risks. One small study showed a moderate increase in systolic blood pressure with cannabis use. The general consensus is more research is needed, especially in older adults.
High blood pressure is referred to as a “silent killer,” due to the lack of symptoms. Long-term high blood pressure increases the risk of heart attack, heart disease, stroke and kidney disease.
No judgment, just things to know:
Heart health isn’t about giving up things you enjoy; it’s about understanding how your lifestyle may affect your health. Talk to your doctor honestly about your drinking, even if it’s an uncomfortable topic.
“It is important for your health care provider to know if you are using alcohol or cannabis, even if it’s moderate use,” Dr. Brandon said. “There may be potentially harmful interactions that you don’t know about.”
*Disclaimer: Recreational cannabis use is currently illegal in Kentucky and Indiana.