Published: November 1, 2018 | Updated: June 12, 2019
Estimated reading time: 1 minute
Stronger neck muscles help protect against concussions. Watch as Tad D. Seifert, M.D., director of Sports Neurology at Norton Healthcare, shares an exercise to strengthen the neck.
Whether you consider yourself an athlete or someone who just wants to stay fit, Norton Sports Health can provide you with the care you need.
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