5 health stories you may have missed (1/13/2017)

Marathon, 31 simple things to do instead of smoking, Preventing back pain, and more

At Norton Healthcare, we believe that health should keep up with life. Give us 5 minutes and we’ll give you the top 5 pieces of health and wellness news you may have missed this week.

Mission: Marathon

Becoming a runner isn’t mission impossible if you properly prepare.

31 simple things to do instead of smoking

5- to 10-minute craving distractions can help you kick the habit.

Best stretch to prevent back pain

Take a cue from kids and try ‘child’s pose’.

Scoliosis: Early detection is key

Screening is recommended for children by age 10. Here are some things parents can watch out for.

Pope takes stance on public breastfeeding

Making breastfeeding in public acceptable and easier.


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