Clutter? Let it go!; how to be swimsuit ready anytime of the year; Unity Jam; and more
At Norton Healthcare, we believe that health should keep up with life. Give us 5 minutes and we’ll give you the top 5 pieces of health and wellness news you may have missed this week.
Learn how to declutter your life for better health and happiness from professional organizer Peter Walsh. Walsh will be Norton Healthcare’s next Go Confidently speaker on Monday, April 17.
How to be swimsuit ready anytime of the year
Here is a radical idea: It isn’t your body that needs to change, it’s your thinking.
The re-energizing effects of deep breathing
Deep breathing can bring refreshment and rejuvenation of the mind, body and soul in a matter of minutes.
Unity Jam is about health, togetherness, fun
Norton Healthcare has joined with other community supporters to announce a new summer event called Unity Jam. This health-focused event will bring the community together to improve access to health and wellness services, especially for those in the 40211 and 40212 ZIP code areas.
Young women at risk for breast cancer, too
After finding a suspicious lump in her breast at age 24, Betsy Barefoot quickly got the diagnosis many in their 20s rarely even think about. She shares her journey here.