Women: 7 ways to knock out allergies without medication, tips to choose fast food well, spring cleaning: medicine cabinet edition, and more
At Norton Healthcare, we believe that health should keep up with life. Give us 5 minutes and we’ll give you the top 5 pieces of health and wellness news you may have missed this week.
Tips to help you choose fast food well
Believe it or not, you can make healthy fast-food choices. However, without a little planning, it’s easy to eat an entire day’s worth of fat, salt and calories in just one fast-food meal. Here are important tips to make good choices.
7 ways to knock out allergies without medication
Want to avoid “medicine head” but get some relief from allergy symptoms? Try these quick fixes you can do at home.
Coach learns lessons through her own injury rehab
When your job is to get athletes in peak shape and performing at their highest level, it’s hard to admit you’re not there yourself. For a Spalding University coach, this was her reality for three years.
Spring cleaning: The medicine cabinet edition
The U.S. Food and Drug Administration offers safe ways to clean out your medicine cabinet.
Baby boomers need to get screened for hepatitis C
Hepatitis C virus (HCV) is responsible for more deaths in the U.S. than HIV. Baby boomers make up 75 percent of all HCV cases, yet 80 percent do not consider themselves to be at risk. Here’s what you need to know.
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