Summer Stone Fruit Smoothie

Try this recipe!

1/3 cup diced banana
2 fresh apricots
1/2 tsp ground cinnamon
1/8 tsp pure vanilla extract
2/3 cup low fat vanilla yogurt
1 cup ice cubes

Put all ingredients in a blender and puree into smoothie. Substitute apricots with other stone fruits such as peaches, plums, cherries and nectarines for a seasonal smoothie.

Yield: 1 serving

Calories (kcal): 209; Protein (g): 9; Carbohydrate (g): 40.6; Total fat (g): 2.3; Cholesterol (mg): 7.6; Sodium (mg): 105.4; Dietary fiber (g): 3.3; Saturated fat (g): 1.3


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