Story by: Heather D. Leger, M.S., R.D., L.D. on June 1, 2021
If you’re not drinking enough water, the Louisville area’s summer heat and humidity could cause issues with your body’s hydration.
Drinking enough water — without over-drinking — varies among individuals. Ways to monitor if you’re not drinking enough water include:
Schedule exceptional care at a moment’s notice.
Get better
Early signs include:
Late signs include:
Heather D. Leger, M.S., R.D., L.D., is a clinical nutritionist for Norton Healthcare’s employee wellness program, N Good Health.
Select an appointment date and time from available spots listed below.