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Layered arugula salad recipe

Plant-based eating means that your meals focus more on plants than anything else. Dairy, meat and seafood are used as a garnish as opposed to the main entree.

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Cholesterol lasts a lifetime — here’s how to lower cholesterol in kids

Arterial plaque starts building up in the teen years, and it’s a good time to instill good diet, exercise and sleep habits.

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Even an Ironman trainee needs a break sometimes

Stephanie Fish shares some of her training experiences as she prepares for her first full Ironman triathlon.

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Employee finds bigger meaning to being part of the Norton Healthcare family

Alissa Prince finds compassion and respect across Norton Healthcare.

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Cokie Roberts’ 17-year breast cancer survival points to medical advances

Early breast cancer detection and new treatments are extending the long-term life span for breast cancer patients.

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Classes & Events
New moms to grown-up kids can learn more about taking care of their families and themselves.
Class 1 hour

Gentle Yoga

Norton Health & Wellness Center

Class 1 hour

Maternity Tour

Norton Women's and Children's Hospital

Class 1 hour

Bereavement Support Group

Norton Women's and Children's Hospital

Class 90 minutes

Heart-healthy cooking classes

Instructor Anna Hartman RDN, LD

Class 90 minutes

Healthy Living Workshop

Norton Health & Wellness Center

Class 2 hours

Breastfeeding Essentials

Norton Women's and Children's Hospital

Class 1 hour

Developmental Milestones

Norton Women's and Children's Hospital

Class 90 minutes

Tai Chi for Health

Norton Health & Wellness Center

Class 2 hours

Childbirth 101

Norton Women's and Children's Hospital

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