Maybe you’ve already started talking to your daughter about menstruation. Maybe you’re wondering where to begin. Or even when to begin. Because girls are starting to menstruate at an earlier…
The practice of letting go You know you should. Everybody says it’ll help you feel better. The hardest part is walking or rolling into the room that first time. The…
Molly Ann Lessig, a junior at Western Kentucky University, has a full course load this semester, yet never misses a beat with her outgoing personality and life on campus. She…
You might be surprised to know that physicians, researchers and specialized nurses in our community are helping revolutionize heart care. Here are three reasons your heart is in good hands…
Drinking plenty of water is one of the best things for your child’s urinary and digestive systems. Drinking enough water — about 40 to 60 ounces per day for children…
It happens to just about every woman. Many just put up with it. But for some, like Angela Johnson, it’s enough to affect daily life in a big way. Johnson,…
In late July 2015, appendicitis led Mark Faulkner to the emergency department and an emergency appendectomy. During the procedure, doctors discovered he had a large tumor in his side, about…
Norton Cancer Institute is making a mark as an authority in treating blood cancers. Findings from two important clinical trials have been published in prestigious medical journals. In December 2015,…
Bananas and other high-fiber foods can be good for urinary tract health and preventing urinary tract infections by encouraging regular bowel movements and relieving pressure on urine flow. Here are…
Walking on the beach. Lifting a bag of groceries. Bending over to do spring gardening. We all need strong bones to keep up with life’s everyday activities, whether it’s work,…
According to the Centers for Disease Control and Prevention, uncontrolled high blood pressure is the leading cause of heart disease and stroke. Because many times it has no symptoms, high…
My friends, co-workers and family will tell you I’m crazy because I want a million kids. All rationale goes out the window when someone asks me how many kids I…