Bananas and other high-fiber foods can be good for urinary tract health and preventing urinary tract infections by encouraging regular bowel movements and relieving pressure on urine flow. Here are…
Walking on the beach. Lifting a bag of groceries. Bending over to do spring gardening. We all need strong bones to keep up with life’s everyday activities, whether it’s work,…
According to the Centers for Disease Control and Prevention, uncontrolled high blood pressure is the leading cause of heart disease and stroke. Because many times it has no symptoms, high…
My friends, co-workers and family will tell you I’m crazy because I want a million kids. All rationale goes out the window when someone asks me how many kids I…
When Hannah Reed was 5, her pediatrician listened to her heart and heard something abnormal. A visit to Robert Solinger, M.D., a now retired pediatric cardiologist with University of Louisville…
One day after her knee surgery, Phyllis Atzinger experienced a stroke while in the hospital recovering. Luckily she was in the right place at the right time. Her neurosurgeon, Shervin…
Do you have a purpose in life? Do you believe in something greater than yourself? Julie Haber, spiritual wellness provider from Canyon Ranch Health Resort in Tucson, Arizona, says all…
In May 2015, Micheal White, severely short of breath, rushed to the emergency room at Norton Brownsboro Hospital. Chest X-rays revealed fluid in his lungs. He was hospitalized overnight so…
Perhaps you heard that Hollywood celebrity Kim Kardashian ate her placenta after the birth of her second child. You can get the horror movie-style images out of your head. The…
Don’t think you can sit still long enough to meditate? Consider meditation in action — walking meditation. In this video, explore what walking meditation is like. Hear a nurse navigator…
Every woman will face menopause at some point, whether it comes naturally as part of the aging process or is induced due to circumstances beyond the woman’s control, such as…
Get ready for the big game with these easy recipes that use Carlos’ Homestyle Bar-B-Que Sauce, available at Kroger. Proceeds from each bottle of sauce sold benefit Norton Children’s Hospital….