Prevention and Wellness, Uncategorized

Eat this, not that

Is your body different now than when you were a teenager? Mine certainly is. A slowing metabolism, longer recovery time, and more aches and pains all come with being an…

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Obstetrics, Uncategorized

Movin’ & groovin’ into the 3rd trimester

I am now seven months pregnant and Baby B. is pretty cozy, growing and moving. A lot has happened over the past few months of pregnancy, and I’ve finally had…

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