Practicing gratitude is positively life-changing
Join Janice Kaplan, author of the New York Times best seller, “The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform your Life,” at Norton Healthcare’s free July 19 “Go Confidently” event.
During the public event, Kaplan will detail what led her to practice gratitude daily, and how, although practicing gratitude initially felt odd to her, it soon became an important part of her everyday life. Most important, Kaplan will describe how gratitude can positively alter brain function. Attendees will learn how living gratefully can transform their relationships, family life, work life and health.
By looking on the bright side of whatever happened, Kaplan learned that how she feels has less to do with life events and is more about her own attitude and perspective. Attendees will enjoy Kaplan’s witty take on the value of appreciating what you have.
“The Today Show”, “The Talk”, People and Vanity Fair have featured Kaplan’s practical, easy-to-follow advice.