Just say no to soggy! These fries are healthy and crispy.
Calcium is a superhero for your child’s bones, setting them up for a strong, healthy body later in life. And it’s hidden in some surprising places — like sweet potatoes!
Try this recipe for a calcium boost.
Heat oven to 400 degrees. Drain the potato slices and toss with the oil.
Place on a baking sheet in a single layer. No touching. Bake on the top rack for 15 minutes. Flip over and bake an additional 15 minutes.
Salt or season to taste. Let cool to touch and enjoy!
Calcium power numbers:
Sweet potatoes –68 mg calcium in 1 large sweet potato