It’s not new texting slang; PCOS or polycystic ovary syndrome affects many teen girls
Acne. Hair growth. Irregular periods. Weight gain. Sounds like the usual issues teen girls deal with during puberty. Maybe — but not always. These also can be symptoms of polycystic ovary syndrome, or PCOS.
When acne, hair growth on the face and body, and weight gain are excessive, this common hormonal disorder could be to blame. It affects one in 10 women. If left untreated, it can cause infertility.
So what is PCOS?
Hormones released by the pituitary gland become imbalanced and cause the ovaries to enlarge and form cysts. Most teens with PCOS also have too much insulin in the bloodstream, which can cause excessive weight gain or obesity.
“The raised insulin level can cause the ovaries to produce too many androgens, or male hormones, potentially interfering with egg development and release, which cause irregular periods, and contributing to unwanted hair growth,” said Paige Hertweck, M.D., pediatric and adolescent gynecologist.
Common signs of PCOS
- Irregular periods – periods that come every few months, not at all or too frequently
- Extra hair on the face or other body parts
- Weight gain and/or trouble losing weight, and in some cases, obesity
- Patches of dark skin on the back of the neck and other areas
Dr. Hertweck sees too many parents worried about their teen’s ability to have children later, lose weight or manage the other symptoms of PCOS, including low self-esteem.
“Despite a common myth that having PCOS means a woman cannot have a baby, fertility medications have been proven quite effective once the time comes for starting a family,” Dr. Hertweck said. “Women with PCOS have a very good chance of conceiving after treatment.”
The other symptoms can be managed quite simply with a holistic approach that involves getting adequate sleep and exercise, and eating a healthful, balanced diet.
“Lifestyle changes can have a very positive effect on PCOS,” Dr. Hertweck said. “An overweight or obese girl who loses just 5 percent of her weight can eliminate symptoms. Those who are not overweight likely gain weight very easily, and daily exercise and healthful eating keep symptoms well-managed.”
It’s important that girls with PCOS follow up regularly with their doctor and take their medication, if needed. For parents, supporting your daughter in her efforts to make lifestyle changes can help her to take charge of her health.
Workshop for teens with PCOS
The children’s hospital’s pediatric/adolescent gynecology specialists offer a series of wellness workshops for teens with PCOS. The workshops teach a holistic approach to managing health, including weight management, balanced nutrition and healthy recipes, finding support, options for getting physically active, self-esteem and stress management.
The workshops are offered in partnership with Dare to Care and the Children’s Hospital Foundation Office of Child Advocacy.
For information on the next series of workshops, call (502) 559-1750.