News, Weight Management

How to choose fast food well

  Believe it or not, you can make healthy fast-food choices. However, without a little planning, it’s easy to eat an entire day’s worth of fat, salt and calories in…

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News

Celebrating Norton Healthcare’s remarkable nurses

This week, May 15 to 21, 2017, Norton Healthcare is honoring our nearly 4,000 nursing staff members’ noble work. Every day, our nurses strive for a higher standard of excellence…

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MyNortonChart, News

How one busy family used MyNortonChart to manage a health crisis

Eamonn and Elizabeth Murphy, of Louisville, had dreams of what a lot of couples want in life — to get married, experience the joys of being newlyweds, have children, a…

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MyNortonChart, News

7 tips for personal cybersecurity

Cyberattacks seem to be in the news at an increasing rate. They can put confidential personal information at stake, including Social Security numbers, credit card information, bank accounts and, yes,…

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News, Prevention and Wellness

Ways to relieve pain without pills

This information is part of a series on the emerging public health crisis of opioid abuse. Because addressing the disease of addiction requires a comprehensive approach, several Norton Healthcare providers…

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News, Sports Health

Women: Let’s put a stop to judging ourselves

In honor of National Women’s Health Week what better time to have open conversations about things that affect our health but that we may not always be comfortable talking about….

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News, Recipes

Mexican pie recipe

Looking for a way to shake up your traditional Mexican meal? Try this layered pie for a flavorful dish with easy cleanup. This recipe calls for refried black beans, which…

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News

Get on your bike and ride

May is National Bike Month, a chance to showcase the many benefits of bicycling —and encourage others to give it a try. Whether you bike to work or school, ride…

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MyNortonChart, News

How technology can help you heal

How many times have you suffered through symptoms because you couldn’t get off work or your family’s schedule was too busy? We all can relate. As a nurse practitioner, my…

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News, Prevention and Wellness

You may not be an addict; but you may need some help

Powered by GET HEALTHY NEWS Can stress cause a heart attack? Certain receptors on the heart muscle and the heart arteries are very sensitive to adrenaline generated by stress. Adrenaline…

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Neurosciences, News

Why you need to stop drinking diet soda

A recent study reveals that people who drink diet sodas daily have three times the risk of stroke and dementia in the next 10 years. This finding has many health…

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News, Recipes

Cheesy spaghetti squash and chicken recipe

Spaghetti squash should be a staple on your family’s weekly menu. It’s filled with nutrients like fiber, beta carotene, potassium, Vitamins C and A, and folate — giving you important…

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