Managing stress and anxiety at the holidays

Bryan Davis, Psy.D., clinical health psychologist with Norton Neuroscience Institute, discusses some ways to manage feelings you experience around the holidays.

Author: Norton Healthcare

Published: December 18, 2020 | Updated: June 18, 2024

Holidays can be a joyful time but also a time to cause extra mental stress and anxiety. Bryan Davis, Psy.D., clinical health psychologist with Norton Neuroscience Institute, discusses some ways to manage feelings you experience around the holidays.

RELATED: Mental health is as important as physical health. If you need mental health help, here are some things you should know.

Norton Neuroscience Institute Resource Center

Educational, therapeutic, support and exercise programs free of charge. Patient navigators help patients and families to coordinate care, communication and connection with other Norton Healthcare and community resources.

Call (502) 559-3230

Schedule an Appointment

Select an appointment date and time from available spots listed below.