Arm and Hand, Elbow, Hand and Wrist, Orthopedics, Sports Health

How to prevent golfer’s elbow

Golfer’s elbow is caused by repetitive motion that wears on the soft tissue near the elbow. Known clinically as medial epicondylitis, golfer’s elbow can happen to anyone. Golfer’s elbow is a soft-tissue overuse injury at the point where your forearm muscle tendons attach to the bone on the inside of your elbow. When the injury…

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Arm and Hand, Orthopedics

High school wrestler back on the mat after successful Tommy John surgery

On the back side of Scottsburg High School’s campus in Southern Indiana, behind the football field, sits a small, purple brick building. There’s no air conditioning, and the sound system barely works. The sounds you can hear are those of a group of boys maneuvering around a wrestling mat, practicing their takedowns and pins. They’re…

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Arm and Hand, Orthopedics

Can carpal tunnel syndrome go away without surgery?

Carpal tunnel syndrome is a painful, sometimes debilitating condition that can make everyday activities unbearable. The good news is that carpal tunnel pain can be treated without surgery, as long as it is treated early, before symptoms become severe. Can carpal tunnel pain go away without surgery? Carpal tunnel syndrome is caused by pressure on…

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Arm and Hand, Spine

If you have numbness, tingling or weakness in your arms or legs, the issue may be in your neck

If you commonly experience a sensation of numbness, tingling or weakness in your arms or legs, there is a chance that issue may trace back to your neck. Spinal cord compression is more common as we age. Weakness and sensory changes in the extremities is a giveaway that spinal cord compression may be happening in…

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Arm and Hand, Orthopedics

Trigger finger treatment without surgery

A temporary sticking or popping in any finger or thumb when you bend the finger — trigger finger — can be treated without surgery, but in some cases an outpatient procedure may be needed to free the inflamed tendon causing the condition. Trigger finger treatment can range from rest to surgery, depending on the severity…

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