I was 14 years old when the U.S. women’s soccer team won the 1999 World Cup. It changed everything I felt about being an athlete. With the team coming off…
Since I was invited to share my story, those words have been swimming around in my mind. My story. I blogged my days during cancer treatment. I did that to…
Mother’s Day is a time to honor your mother, the mother of your children and the maternal bonds that are so important in your family. There’s no stronger bond than…
Do you remember the moment you first became a mother? It’s unlike anything else. How do you put it into words? We asked some new moms at Norton Hospital to…
Cheryl Giltner of Fern Creek, Kentucky, was diagnosed with ovarian cancer just before Oaks Day 2015. After a hysterectomy and six rounds of chemotherapy at Norton Cancer Institute, she is now…
One. Two. My son follows my count, breathing through each syllable and the moment slowly passes. Three. Four. Five. These 5-second moments are routine in our house. His heart rate…
Do you get seven to nine hours of sleep every night? As much as 60 percent of adults don’t. Getting just six hours of sleep a night increases the risk…
Who says the traditional Derby mint julep or Oaks lily cocktail has to contain alcohol? The Get Healthy team has mixed up a couple of alcohol-free, lower-calorie concoctions and shared…
Robert De Niro has been in the news lately for a film he has a personal connection to, “Vaxxed,” which was pulled in April from the Tribeca Film Festival, which…
You won’t see Renee Cecil, R.N., nurse manager, Norton Audubon Hospital, at Churchill Downs this weekend, but that doesn’t mean she won’t get an up-close-and-personal taste of what the Kentucky…
Dealing with the increased traffic of Derby week can get your blood boiling. Add in a visit by a presidential candidate and bridge construction, and it’s enough to make even…
Nothing says overindulgence like the Derby. But it doesn’t have to be rich foods, booze, sunburns and dehydration. Here are 10 tips to enjoy Derby and come out healthy on…