Prevention and Wellness

Poison Related Facts & Myths

Fact or myth? Drink milk if you swallow poison. If you get acid on your skin, you should neutralize it. Child resistant is the same thing as childproof. These are just some of the top five poison-related myths released from the Kentucky Regional Poison Control Center of Norton Children’s Hospital. “Our No. 1 goal is…

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Prevention and Wellness

National Poison Prevention Week

Poisonings are now the number 1 leading cause of death in the U.S., ahead of motor vehicle accidents and gun violence. As one of the longest continuously running, health and safety campaigns in the United States, the key goal of NPPW is to create national awareness about the risk of injury or death due to…

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Cancer, Gastroenterology, Prevention and Wellness

Can an aspirin a day keep cancer away?

For a small, inexpensive, readily available pill that originally came from tree bark and traces its roots to ancient Greece, aspirin remains a modern-day marvel. You may be one of millions of people who take a low-dose aspirin daily to help guard against heart disease, and now there’s even better news: This humble nonprescription drug…

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Prevention and Wellness

Here comes the pollen. Are you ready?

It’s here. Pollen counts are expected to top the charts this week, sending many of us scurrying to our local pharmacies to find relief. So many choices, so little time. Allergies really begin to flare up in the spring, when trees, plants and flowers are in full bloom,” said Brian DePrest, M.D., family medicine physician…

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Obstetrics

The second trimester lull

Ahh, I love what I call the second trimester lull. After announcing the news of your pregnancy to friends and family, and getting over the first trimester discomfort, you can bask in the calm and relative comfort of the second trimester — and that lull is so needed. You don’t feel ginormous just yet, you…

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Prevention and Wellness, Recipes

Shook-up shamrock shake

Remember when you were a kid and your mom would hit your favorite drive-thru for one of those artificial green but oh-so-yummy shamrock shakes? Save the fat and calories with this guilt-free, grown-up version (although kids will love it too!) of the classic shamrock shake. Ingredients 5 baby spinach leaves 1 cup unsweetened vanilla almond,…

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Obstetrics

Baby formula may not help allergies

The breastfeeding versus formula feeding debate wages on. Now a new study says formulas once thought to reduce allergic or autoimmune disorders in babies are not effective. While formula claims have taken a hit, breastfeeding remains the best option for babies at high risk of developing these conditions. The formulas in question use a process…

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Cancer

Hope means never waiting for answers

Anyone who has ever heard the words, “You have cancer” — or who loves someone who has heard them — will tell you these are life-changing words. As you struggle to figure out where you go from here and what happens next, the last thing you want to hear is: “It will be a week…

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Infectious Disease, Prevention and Wellness

Zika virus in Kentucky

The Zika virus has become a common topic of conversation, especially for those planning trips to the endemic areas in South and Central America. A Kentucky resident who recently traveled south returned home with symptoms of Zika has tested positive. To help you better understand the virus, which is spread by a particular mosquito, we…

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Prevention and Wellness, Recipes

Shrimp Aglio e Olio Recipe

Healthy eating is an important part of overall wellness. Norton Healthcare’s “In the Kitchen” shows you how easy it can be to prepare delicious and healthy meals. Shrimp Aglio e Olio Makes 1 servingIngredients 2 ounces dry whole-wheat linguine (4 ounces after cooking) 1 tablespoon extra virgin olive oil 1 1/2 – 2 cloves garlic,…

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Prevention and Wellness

Kids Getting Drunk on Hand Sanitizer

Hand sanitizer helps protect you against nasty germs. It’s all over the place — in the office, in your bathroom, even in your car or purse. While most people use hand sanitizer to keep themselves healthy, most parents don’t realize how dangerous it can be in the wrong hands. For young children, just swallowing two…

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Patient stories - Norton Healthcare, Sports Health

A personal best after shoulder surgery

For many fitness enthusiasts, CrossFit is a good way to stay in shape. For 48-year-old Tim Wait, it’s a way of life. Wait is described by many as a “super athlete.” He pitched in competitive baseball leagues until he was 45 and has always pushed his body to the limit. About four years ago, he…

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