I was 14 years old when the U.S. women’s soccer team won the 1999 World Cup. It changed everything I felt about being an athlete. With the team coming off another championship last summer, that excitement reignited in me. But this time it was different; it wasn’t just for me, it was for all young…
For many fitness enthusiasts, CrossFit is a good way to stay in shape. For 48-year-old Tim Wait, it’s a way of life. Wait is described by many as a “super athlete.” He pitched in competitive baseball leagues until he was 45 and has always pushed his body to the limit. About four years ago, he…
Shoes A local running or sports shoe store is a good place to help you find the right shoes. These specialty stores have educated staff who can evaluate your feet and running patterns to help find the best shoe for you. Also keep these tips in mind: Buy shoes at the end of the day….
With the summer youth baseball season in full swing, local sports medicine specialists are seeing a spike in elbow and shoulder injuries. “We are seeing so many young athletes in our office with orthopaedic injuries that I would call it an epidemic,” said Ryan J. Krupp, M.D., orthopaedic surgeon with Norton Orthopaedic Specialists – Brownsboro…
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