Three-quarters of women experience hot flashes in the months or years leading up to menopause. A hot flash is a sudden intense feeling of heat, sweating and discomfort coming from within, like an internal furnace has been turned on. It typically lasts one to five minutes and usually is felt most strongly over the face,…
EDITOR’S NOTE _ This article was first published in April 2023 as Anne and John Laun trained for the GE Appliances Kentucky Derby Festival miniMarathon. It’s the story of how they keep healthy while training into their 70s. Interested in training with Norton Sports Health this year? Sign up here to join the Norton Sports…
You need some blood cholesterol. You couldn’t live without it. But if you have too much cholesterol, your body can’t use it all, and the effects can be cardiovascular disease. Excess cholesterol builds up in your arteries. It combines with other substances to form fatty deposits, or plaque. Year after year, the plaque builds up,…
Norton Clark Hospital recently was recognized by the Indiana Hospital Association, in partnership with Gov. Eric J. Holcomb and Indiana State Health Commissioner Lindsay Weaver, M.D., FACEP, for its commitment to infant and maternal health at the fourth annual INspire Hospital of Distinction recognition program. INspire, funded by the Indiana Department of Health’s Safety PIN…
The loss of the hormone estrogen during menopause can cause your vagina to lose its elasticity and cause other changes in the vaginal tissue, resulting in vaginal atrophy. Vaginal atrophy also means your vagina has less natural lubrication and can result in vaginal bleeding or spotting during sex, while sex itself can become painful. “Vaginal…
Difficulty falling asleep or staying asleep can be an issue during menopause and in the months or years leading up to menopause. Complaints of poor sleep quality, waking up during the night, not enough sleep and night sweats are common. So are mood changes, including depression and anxiety, which can contribute to poor sleep. “If…
Allen Sarven knows pain. But the pain that finally brought him to his knees was just that — knee pain. Also known to World Wrestling Entertainment (WWE) fans as Al Snow, he has been a professional wrestler for 41 years. His career has taken him across states and continents, entertaining millions and winning championship titles,…
Chest pain does not necessarily mean a heart attack. Other conditions can result in chest pain. Some, like heartburn, have nothing to do with the heart. Also, heart attacks don’t always cause chest pain. One study found 1 in 5 heart people had heart attacks without chest pain. With a heart attack, you may feel…
On a late summer morning in 2023, Jackie Taul sat on her back deck musing on gratitude, the joys of life and second chances. Her ideas were not the result of reading a self-help book or watching an inspirational film. Jackie knew what she was talking about. Two years prior, Jackie was diagnosed with Stage…
Hyperlipidemia means the levels of lipids such as cholesterol and triglycerides in your blood are too high. There are no hyperlipidemia symptoms, but the condition can have serious consequences for your health. Lipids perform a number of important and useful functions in your body. Too much of these fatty compounds, however, can be harmful. With…
As you approach menopause, your body starts producing less estrogen. This affects not only your body, but also your behavior, and potentially could lead to anxiety and other changes. These behavioral changes happen because estrogen is not just a sex hormone. It also plays a role in the brain, and the transition to menopause can…
Choosing the right epilepsy medication can have a big effect on the frequency of your seizures and your quality of life. First, finding the right medication depends on what type of epilepsy you have, partial seizures (also called focal seizures) or generalized seizures. All medications don’t work on all types of seizures, and the wrong…
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