Rainbow Wraps With White Bean Hummus Serves 5 Wraps: ½ cup carrots, shredded ½ cup radishes, sliced ½ cup spinach, chopped ½ cup zucchini, shredded 5 tortillas Hummus: 22 ounces…
Hand health is essential for just about every sport, especially football, baseball and wrestling. In this video, Ethan Blackburn, M.D., hand surgeon with Norton Louisville Arm & Hand, describes how…
Chickpea of the sea Serves 4 to 5 1 15-ounce can chickpeas, drained ¼ cup eggless mayonnaise ¼ cup red bell pepper, finely diced 2 stalks celery, finely diced 3…
When a woman comes to Abby Parrish, she’s ready to reclaim her life. Abby is a certified mastectomy fitter. She works with women who’ve had mastectomies and are ready for…
Julie Musick is a fan of the “Outlander” novels, whose author Diana Gabaldon incorporates themes of medicine, spirituality, relationships and hope. The author views her fantasy fiction stories as journeys…
Palm hearts and cauliflower ceviche Serves 6 Ingredients 2 Roma tomatoes 1 cup red onion, chopped 1 cup cilantro, chopped 2 jalapeno peppers, seeded and chopped 1 cucumber, diced 1…
If you’re not using MyNortonChart yet, now is a great time to get started and enter a drawing to win a $500 Visa gift card.* The 25 days of MyNortonChart…
“I started losing my sight and then passed out in the car,” Alyssa Coffey recalled about experiencing her first seizure. She was in the midst of training for an upcoming…
Tara and Robert Thomas had been trying to have a baby for years and had suffered several setbacks — then an extraordinary act of friendship made their dreams come true….
Fiesta Rice and Beans Shaker Serves 10 12 ounces brown rice, dry 2 ½ cups water 2 ½ cups corn, frozen 2 ½ cups salsa, canned 5 cups black beans,…
Phil Hayes celebrated his 77th birthday this year. It was a milestone he wasn’t sure he would get to see more than 30 years ago when a heart attack permanently…
Aaron C. Spalding, M.D., is a radiation oncologist with a straightforward approach to medicine. “I was raised in a way to try to use the blessings in my life to…