Expecting, Obstetrics

Breastfeeding at least 2 months reduces SIDS risk, study shows

Do you want to reduce the risk of sudden infant death syndrome (SIDS)? Then breastfeed at least two months. A study by the University of Virginia School of Medicine found that breastfeeding for the first two months of an infant’s life can cut the risk of SIDS in half. We’ve known that breastfeeding has many…

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Heart, News

Can you be scared to death?

Haunted houses, spooky spirits and frightful festivities are all part of Halloween fun. If you are thrilled by the adrenaline rush that comes with being scared, you may want to reconsider. “Dying after being scared is a rare phenomenon, but it can occur,” said Tara Mudd, APRN, nurse practitioner with Norton Heart Specialists – Heart…

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Neurosciences, News

Free seminar about Parkinson’s disease and treatment advancements

According to the National Parkinson Foundation, approximately 60,000 people in the U.S. are diagnosed with Parkinson’s disease each year. The incurable movement disorder that progresses over time can be difficult to diagnose in its early stages. Many people with it go undiagnosed and untreated. Fortunately, recent years have seen innovative advancements in the treatment of…

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News, Recipes

Recipe: Broccoli Cheddar Brown Rice Casserole

It’s never too early to plan your holiday meals. Extra planning time means you can start looking now for healthier alternatives to your traditional holiday recipes. This broccoli cheddar brown rice casserole is packed with protein, vitamin C and calcium thanks to the broccoli, flaxseed, brown rice and real cheddar cheese. The secret to its…

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News

How to eat healthier and eat local

Norton Healthcare cares about your health in more ways than one, including what you eat. Visit a Norton cafeteria for farm fresh produce along with grass-fed beef burgers every Friday. It’s part of the Norton Healthcare “Look for Local” initiative. You’ll discover more than just health benefits when you look for local. “Eating local means…

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News, Obstetrics

Find care that’s right for your first delivery

If you’re expecting your first baby, no doubt you are overwhelmed with all the decisions to be made. What do I want the day of my child’s birth to be like? Should I have a natural birth? Should I see an OB/GYN or a midwife for my prenatal care and delivery? Every pregnancy is different,…

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News, Prevention and Wellness

What qualifies as fiber in your diet? It may be up for debate

If a rose by any other name is still a rose, does the same go for what qualifies as fiber in the food you eat? That’s up for some debate. The U.S. Food and Drug Administration is poised to look at 26 ingredients commonly listed on food labels as sources of fiber. Some of these…

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Atrial Fibrillation, Heart, News

Norton Audubon, Norton Hospital recognized for expertise in atrial fibrillation care

The American College of Cardiology has again recognized Norton Audubon Hospital and Norton Hospital for their demonstrated expertise and commitment in treating patients with atrial fibrillation (A-fib). Both facilities within the Norton Healthcare system were awarded Atrial Fibrillation with Electrophysiology Services (EPS) accreditation based on rigorous on-site evaluation of the staff’s ability to evaluate, diagnose…

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MyNortonChart, News

New look for MyNortonChart makes it easier to get your info

MyNortonChart has a new look. After paying attention to how Norton patients and their families use MyNortonChart, we have made improvements to make it easier to access your health information at anytime of the day or night. MyNortonChart now has a collection of links to some of our most popular features. On the right side…

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Go Confidently, News

Inside Gretchen Rubin’s four tendencies

Whether we realize it or not, we all have hidden patterns in the way we behave and how we relate to other people. These hidden patterns affect your life and relationships, according to Gretchen Rubin, a best-selling author on habits and happiness who will speak Oct. 18 at Norton Healthcare’s next Go Confidently event. Rubin…

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News, Recipes

Cannoli cream-filled strawberries recipe [with video]

Add the finishing touches to any great meal with an easy dessert that keeps the fat calories to a minimum. “In the Kitchen with Norton Healthcare” shows you how to make these sweet cannoli cream-filled strawberry bites. Cannoli Cream-filled Strawberries Makes 4 servings 8 large strawberries, halved ½ cup low-fat ricotta cheese ½ tablespoon powdered…

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Breast Cancer, Cancer, Employee stories - Norton Healthcare

A breast oncologist, herself at high risk for breast cancer, talks options

I am a breast oncologist — and I am a woman at high risk for breast cancer. My mother was diagnosed with breast cancer at age 41 and is a breast-cancer survivor of more than 20 years. (I won’t say exactly how long, Mom). A woman may be at high risk for breast cancer based…

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