If you’ve been paying attention to the World Series you know the return of the Chicago Cubs’ Kyle Schwarber is nothing short of remarkable. Schwarber tore his ACL in April….
A new study published in JAMA Pediatrics has shown that kids using electronic devices such as smart phones and tablets at bedtime are more than twice as likely to not…
When we think about wellness we automatically think of our bodies and physical wellness: exercising, eating healthfully, getting enough sleep. We might even think about spiritual wellness: having a discipline…
In March 2004 when our son, Kendall, was born, my husband and I were flooded with emotions — the overwhelming joy of becoming parents, followed by total shock when we…
Hoping to make your kids’ Halloween costumes worthy of oohs and ahhs? Take an easier route than the one we took last year. Minutes after a neighbor gave my 5-year-old…
Last month, I wrote about my mother’s battle with ovarian cancer. My mom was diagnosed with a mutation on her BRCA2 gene — making her highly susceptible to both breast…
Cocoa beans are among the highest scoring foods when it comes to antioxidant activity. What does that mean? It means that we should all be eating dark chocolate — especially…
As parents it is impossible to prevent our children from experiencing hardships —divorce, financial struggles, illness, death of a loved one just to name a few. Resiliency is the ability…
Acne. Hair growth. Irregular periods. Weight gain. Sounds like the usual issues teen girls deal with during puberty. Maybe — but not always. These also can be symptoms of polycystic ovary…
At age 51, Chris Pryor of Louisville led an active life, volunteering with his church, watching his grandchildren play baseball and going to the gym. Though sometimes it took him…
On Sept. 15, Give Local Louisville day, we shared 24 Hours of Courage on Facebook — a day highlighting the stories of courageous mothers, sons, husbands and friends who have…
You may know her from her radio personality career, but Lynda Lambert is just like any of the one in eight women who will get breast cancer. She was standing…