For women ages 35 and older, the first 12 weeks after delivery can be an important opportunity to monitor health conditions that developed during pregnancy and identify longer-term health needs….
If you have looked at your mammogram results and wondered, “What does dense breast tissue mean?” you’re not alone — and you’re not in immediate danger. Nearly half of women…
Dorney Thompson was staring at the ceiling. The licensed psychotherapist was not impersonating one of his many patients who had sought his care and counseling over decades in practice. This…
Measles activity is rising across the region. Kentucky health officials have confirmed at least 50 cases in 2026, the most the state has seen since 1991, with cases identified in…
Tia Mitchell is full of energy. Her laugh fills a room, and her passion for helping other women is contagious. Behind Tia’s bright spirit is a story that started with…
Whether you’re lacing up for the first time or you’ve worn through countless pairs of running shoes, the running world is a friendly place of trial and error. This community…
You’ve put in the work, logged the miles — and now the big day is almost here! The day before a half-marathon, marathon or other big race can be stressful,…
Strength and mobility training are often overlooked by runners seeking significant enhancements to their running efficiency. A runner’s performance is primarily linked to how much oxygen is supplied to the…
Facing Stage 4 ovarian cancer with hope: Marcella’s story Marcella Brown had done everything right. For 20 years, she’d shown up every year for ovarian cancer screening, motivated by losing…
Shahrazad Scott was diagnosed with prediabetes and was working to get healthier and lose weight. She wanted children, but nothing was planned. She was excited when she found out she…
Reading the directions on a new prescription can feel like reading a foreign language. Between abbreviations, dosing schedules and warning stickers, it’s easy to walk away from the pharmacy counter…
Once the Kentucky Derby Festival Humana miniMarathon and Marathon race day arrives, it sounds simple, right? Left, right, left, right, one foot in front of the other. Runners know there’s…