Maternal-Fetal Medicine, Obstetrics, Planning Your Pregnancy

Sickle cell pregnancy: Early prenatal care and careful monitoring can make the difference

A person who’s expecting and who has sickle cell disease (SCD) requires early prenatal care and careful monitoring, but a healthy pregnancy is certainly possible. Sickle cell disease increases the risks for mother and the unborn baby, so plan on scheduling regular visits with your obstetrician, hematologist or primary care provider. Risks associated with pregnancy…

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Expecting, Labor and Delivery, Maternal-Fetal Medicine, Obstetrics, Planning Your Pregnancy

Can you have vaginal birth after a C-section?

If you are pregnant again and delivered your last baby via cesarean delivery (C-section), it still might be possible to have a vaginal birth. While patients who attempt to have a vaginal birth after C-section (VBAC) have about a 60% to 80% success rate, your safety and the safety of your baby are the most…

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Menopause, Women's Bone Health, Womens Health

How to increase bone density after menopause

Hormonal changes after menopause can cause women’s bones to weaken so much that they can break easily, but there are several ways to increase bone density and overall health while aging. Estrogen levels drop significantly during menopause, causing bone loss that can lead to osteoporosis. “Even though it is impossible to recover the bone density…

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Dementia, Neurosciences

Making family gatherings easier for those with dementia

Family gatherings might include struggling with many emotionally-charged issues, including a family member with dementia. Nationally-known educator and occupational therapist Teepa Snow, M.S., OTR/L, FAOTA, recently led a virtual presentation through Norton Neuroscience Institute Resource Center and shared some tips on coping with family gatherings and dementia patients. Think smaller: People with dementia often have…

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Sports Health

Norton Healthcare opens new sports performance and wellness center

Norton Healthcare has opened a comprehensive sports performance and health and wellness facility unlike any other in the region. The new Norton Sports Health Performance & Wellness Center offers state-of-the-art technology and training for elite and high school athletes, as well as programming and workout space for casual exercisers and those new to fitness. The…

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Kentucky Derby Marathon Training, Sports Health

Track training helps runners build endurance, speed, pacing and stride

When was the last time you ran on a track? Maybe high school? Maybe never? Track running can be helpful if you are training for a half-marathon or marathon. It helps build endurance, speed, pacing and stride. Track work is part of the Norton Sports Health training program for the GE Appliances Kentucky Derby Festival miniMarathon…

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Foundation, Prevention and Wellness, Splash N Dash

Ivy-jai and her family exercise at home for good health

Ivy-jai is an energetic 2-year-old who loves the camera and exercises every day, so it’s only natural her mother would enter a video of the girl in Norton Healthcare’s Every Kid Healthy Challenge. “On your mark, get set, go!” the toddler’s father says in the video, and Ivy-jai runs across the living room into his…

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Breastfeeding, Heart, Obstetrics

Study: Breastfeeding reduces risk of heart disease

A new study confirms that a patient who breastfeeds has a reduced risk of heart disease and stroke, or death from cardiovascular disease. New research suggests that the risk decreases with longer periods of breastfeeding, up to 12 months of duration. “We already know that patients who breastfeed have a lower risk of developing breast…

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COVID19

Exercise after COVID-19 can reverse the “deconditioning” of being sick

Exercise after COVID-19, under the guidance of a physical therapist, can help combat the fatigue and weakness that can linger for months after recovery. KORT physical therapy’s Recovery and Reconditioning Program, R2 for short, aims to improve strength, mobility and endurance so people can return to their prior level of functioning, according to Corey Malone,…

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Heart, Vascular Surgery

Louisville visitor goes to Norton Audubon Hospital with intense stomach pain — not a moment too soon

Visiting Louisville on a business trip, Rob Priest thought he might have come down with a terrible case of food poisoning. As pain in his abdomen grew more intense and deeper, he called 911 in the middle of the night from his hotel. When Rob arrived by ambulance at Norton Audubon Hospital, he learned the…

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KDF Marathon, Kentucky Derby Marathon Training, Sports Health

How to get back into running marathons or minis

If you are getting back into running after a hiatus during the pandemic, getting to the starting line after a long pause may seem challenging. Here are some ways to get back into the habit. It’s important to acknowledge that many of us have been unable to stay active during the COVID-19 pandemic for a…

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Epilepsy, Neurosciences

How do I know if I had a seizure?

If you think you had a seizure for the first time, what should you do? If you believe you had your first seizure, you should go to the emergency room.  Read on for more tips about seizures, what they mean, and what to do. According to the Centers for Disease Control (CDC), about 3.4 million…

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