Dealing with insomnia? Frustrated by lack of sleep? Sometimes yoga nidra, a form of guided sleep meditation, can clear the mind before bed to help you fall asleep. Yoga nidra (yogic sleep) is an ancient meditation technique that can be practiced by anyone, anywhere. Yoga nidra can create a receptive mind while releasing stress and…
Reducing the risk of sudden infant death syndrome, or SIDS, is one of the many benefits of breastfeeding. SIDS is the most common sudden unexplained infant death — the death of a child younger than 1 year with no obvious cause. In 2017, SIDS accounted for approximately 1,400 deaths, according to the Centers for Disease…
What does a midwife do? Delivers babies Emphasizes natural, unmedicated birth as part of personalized labor support Can order an epidural if the mother chooses one Is different from a doula: A doula offers labor support but does not have the medical training nor the responsibility of delivering the baby. Is a nurse practitioner highly trained…
When you see a Louisville Cardinals athlete, there will be a sports health specialist nearby. It could the in the training room, on the field, on the court, or at any competition or practice. Norton Sports Health, with its team of sports medicine physicians, athletic trainers and others, is now the official health care provider…
A national delay in delivery of flu vaccine means that you might have to wait a little to get your flu shot. But according to an infectious disease specialist, there is no reason for alarm. “The vaccine is a little late this year, but you’ll still have time to get a flu shot before the…
The region’s largest health care provider and university are teaming up to provide comprehensive medical care for college athletes. Today, Norton Healthcare and the University of Louisville announced that Norton Healthcare has been named the official health care provider of the Louisville Cardinals. As part of the agreement, Norton Sports Health will provide medical support…
Getting sick after hours isn’t always convenient, but getting the care you need, when you need it, should be. That’s why we are expanding our late-night care services and giving you more options. Norton Immediate Care Centers We are proud to announce that Norton Immediate Care Center – Preston, located on Preston Highway near the…
Who knew?! These two simple ingredients will transform your pizza night. Two-ingredient pizza dough — makes one 10-inch pizza 1 cup plain Greek yogurt Connect with #NortonEats Be sure to follow #NortonEats and @NortonHealth on Instagram to see more food and nutrition posts. Stay connected with us by tagging #NortonEats on all your great meals!…
Thomas M. Woodcock, M.D., came to Louisville in 1981 and was one of four founders of what is now Norton Cancer Institute. After almost 40 years as a medical oncologist, Dr. Woodcock plans to retire this fall. Advances in treatments available to his patients over the years have been an inspiration for Dr. Woodcock. “Over…
Norton Healthcare’s five hospitals and Norton Cancer Institute have been named LGBTQ Healthcare Equality Leaders by the Human Rights Campaign Foundation for the second year in a row. Norton Healthcare was one of 406 facilities nationwide to earn a top score of 100 points and receive the LGBTQ Healthcare Equality Leader designation. “Norton Healthcare was…
Makes 16 servings Supplies: Large pot, large sauté pan, large serving bowl Ingredients 16-ounce box whole-wheat rotini pasta 1 tablespoon olive oil 2 medium zucchini, diced 2 medium yellow squashes, diced 8 ounces mozzarella balls, halved 1 pint grape tomatoes, halved ½ large red onion, diced ½ cup pine nuts Connect With #NortonNutrition Be sure…
Congratulations to Meredith C. Sweeney, M.D., for being named to Louisville Business First’s “Forty Under 40” list. Dr. Sweeney is a general, bariatric and laparoscopic surgeon with Norton Surgical Specialists; she sees bariatric surgery patients at Norton Weight Management Services. The “Forty Under 40” list honors young professionals who exemplify excellence within their professional and…
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