Foundation, Prevention and Wellness, Splash N Dash

Ivy-jai and her family exercise at home for good health

Ivy-jai is an energetic 2-year-old who loves the camera and exercises every day, so it’s only natural her mother would enter a video of the girl in Norton Healthcare’s Every Kid Healthy Challenge. “On your mark, get set, go!” the toddler’s father says in the video, and Ivy-jai runs across the living room into his…

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Splash N Dash

Run, jog or walk your way to a 5k

My first 5k race didn’t look or feel anything like I thought it would. I thought the race would be grueling and ten steps after the finish line, I’d vow to never run one again. It’s important to note that my training, though fun, was sporadic and not well-planned. I bought too many running accessories…

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Splash N Dash, Weight Management

It all started with a blog

Every now and then you read something that truly resonates with you. Whether it is a poem, a magazine article or a selfhelp book, the words find a way to motivate you or affirm a decision you have made. Amy Hunchman, a scheduler with Norton Medical Group, found her most recent affirmation in a blog…

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News, Splash N Dash

Miles of smiles

Have you signed up for the Norton Children’s Hospital Splash ‘n’ Dash 5k walk/run yet? If you’re still on the fence about participating, two Norton Children’s Hospital nurses can help convince you to join in the fun this Saturday, Aug. 6, at Beckley Creek Park! Darla York, R.N., nurse manager in the Addison Jo Blair…

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