My favorite time of year is fast approaching — no, not my birthday — Bike to Beat Cancer! For those who have spent time with me, you know I am…
Louisville sportswriter Tim Sullivan returned home after covering a late baseball game. His wife, Lisa, was asleep, and he was on his computer winding down when he felt a sudden,…
The nation’s opioid epidemic is spawning potent mixes of already deadly street drugs. These new, highly potent drugs are causing more overdoses as well as harm to first responders who…
If you’re accustomed to exercise classes that push everyone to do the exact same thing, barre can offer an adaptive teaching method. There’s no forcing your body to do things…
Starting this month in Kentucky, the letter you receive with your mammogram results will tell you whether you have dense breast tissue. Why does it matter? Dense breast tissue can…
As summer and mosquito season hit full steam, many women who are pregnant, or couples who are considering becoming pregnant, may have concerns about the mosquito-borne Zika virus. As new…
Walking is the simplest way to get fit — you can do it anywhere, anytime. The average American takes 5,117 steps a day, which is equivalent to walking just over…
If you are lesbian, gay, bisexual or transgender (LGBT), being open about your sexual identity has driven many decisions and conversations in your life. One place it’s important to be…
I was 14 when the 1999 FIFA Women’s World Cup, which included Mia Hamm, put the world on notice that female athletes could be an important part of the athletic…
Heavy purses, totes and messenger bags put a lot of stress on your bones, joints and muscles without you even realizing it. Over time, they can cause permanent damage and…
Despite the date on the calendar being June, the meteorologists are warning of a heat wave. Are you prepared for these hot and humid days? “As temperatures are expected to…
There’s more to stroke recovery than building back your body. There are mental and social components that sometimes aren’t talked about much. But with the support of fellow stroke survivors,…