Knowing how to check for breast cancer with a self-exam can be an effective way to be aware of any changes in your breasts, but isn’t a replacement for an annual screening mammogram or a clinical breast exam. Breast self-awareness is a way to improve overall breast health and make it more likely you will…
Studies on the advantages of the Mediterranean diet have long shown it to be beneficial for heart health, reducing the risk of stroke and even decreasing the risk of diabetes. A new study also shows that following a Mediterranean diet during pregnancy can improve a child’s neurodevelopment. The diet focuses on whole grains, beans, seeds,…
You need a primary care physician and a gynecologist, because while each can address a broad range of issues, each has specialized experience to make sure you get the right care when you need it. Both can perform basic health assessments, write prescriptions, and provide flu shots or other immunizations. Most insurance plans cover an…
According to the Centers for Disease Control and Prevention (CDC), Black mothers are two to three times more likely to die from pregnancy-related causes than those who are white. While disparities around maternal mortality can be impacted by preexisting conditions that Black women are more likely to experience, such as hypertension, these disparities do not happen…
Every three weeks, Katrina Crume and Aaron Dean Calloway made the nearly two-hour journey from their home near Owensboro, Kentucky, to Louisville so their baby, Phoebe, could receive a lifesaving blood transfusion. What made these transfusions remarkable was Phoebe was still in the womb. What made them necessary was incompatibility between Katrina’s and Phoebe’s blood….
The transition from the teenage years into young adulthood comes with many changes in development and questions about sexual and reproductive health. You may be wondering when it’s time to visit a gynecologist and what happens during a typical appointment. “You should visit your OB/GYN once a year for a well-woman visit after you turn…
Cramping around the time of your cycle is very common, but what’s happening when you have cramps — but no period? “The reason for cramping could be a normal part of your menstrual cycle or could be a sign of a more serious underlying health issue,” said Pamela M. Hill, M.D., OB/GYN with Norton Women’s…
Finding a lump in her breast was something Heather Kleisner didn’t have time for in her busy life. But when she did, the meetings, conference calls and event planning on her calendar quickly changed to doctor appointments, surgery and a treatment plan. Heather had experienced this once before. A small lump discovered in 2015 during…
Blood pressure is the force of blood pushing against the walls of blood vessels. High blood pressure, or hypertension, makes the heart work harder than normal. Left untreated it can scar and damage the blood vessels, and can lead to heart attack, stroke, kidney failure, eye damage and other dangerous conditions. Of the total adults…
Cervical cancer often can be prevented through regular screenings and vaccinations for children and young adults. According to the American Cancer Society, about 14,100 new cases of cervical cancer were diagnosed in 2022. Ways to help prevent cervical cancer The best steps that can be taken to prevent cervical cancer include the following: Vaccinations (the…
Finding a lump in your breast can be scary, and it’s easy to think of the worst-case scenario: cancer. However, the American Cancer Society notes that breast lumps are relatively common, and most are not cancerous. Regardless, do not hesitate to call your health care provider if you notice something is off. A lump may…
Many young patients have questions about Pap smears and pelvic exams. When is it time to start getting a Pap smear? Here’s what to expect, why an OB/GYN visit is important and how often you should have one. Gynecologists recommend a Pap smear starting at age 21. What is a Pap smear test? A Pap…
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