Gynecology, Women's Pelvic Health, Womens Health

How sexual trauma survivors can feel more relaxed during a pelvic exam

For many women, it may be difficult to relax during a pelvic exam, but it can be a traumatizing experience for survivors of sexual abuse. Although a pelvic exam can help screen for various gynecological conditions, including fibroids and cancer, the procedure may feel intrusive or triggering for some trauma survivors, said Rebecca P. Walker, M.D.,…

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Gynecology, Womens Health

Why don’t I get period cramps? What is and isn’t normal

Period cramps can be annoying or painful, but not everyone experiences uncomfortable menstrual symptoms. If you don’t get period cramps, you shouldn’t be concerned. An absence of discomfort could be a sign of a healthy period. What causes period cramps? Cramps in the lower abdomen and bloating are very common, and most people experience them…

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Menopause, Women's Bone Health, Womens Health

How to increase bone density after menopause

Hormonal changes after menopause can cause women’s bones to weaken so much that they can break easily, but there are several ways to increase bone density and overall health while aging. Estrogen levels drop significantly during menopause, causing bone loss that can lead to osteoporosis. “Even though it is impossible to recover the bone density…

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Menopause, Womens Health

Perimenopause can be more difficult than menopause for many

With your health provider as your co-pilot, you can navigate perimenopause and menopause. Perimenopause, also called the menopausal transition, describes the months or years leading up to menopause, when the body goes through vast changes. This transition can be more difficult for some than menopause due to dramatic fluctuations in reproductive hormone levels. During perimenopause,…

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Norton Hospital, Norton Womens & Childrens Hospital, Obstetrics, Womens Health

Norton Women’s Care named ‘High Performing’ by U.S. News & World Report

Norton Women’s Care, with childbirth services at Norton Hospital and Norton Women’s & Children’s Hospital, has been recognized as High Performing in Adult Maternity Care (Uncomplicated Pregnancy) by U.S. News & World Report. This is the first time U.S. News has published a list of Best Hospitals for Maternity Care. To be recognized among the…

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Breast Cancer, Breast Health, Cancer, Patient stories - Norton Healthcare, Womens Health

Breast self-exams crucial for those under 40 who aren’t ready for screening mammograms

Laura Chamberlin first noticed a lump in her breast when she was a graduate student living in Seattle, Washington. She mentioned it to her primary care doctor, who told her not to worry. “She said, ‘You’re young. You just have dense tissue,’” Laura recalled. After moving to Louisville a year later to work as an…

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Breast Cancer, Breast Health, Cancer, Foundation, Patient stories - Norton Healthcare, Womens Health

Derby Divas honoree Kimberley Marek’s cancer spotted on a 3D mammogram

In 2017, Kimberley Marek received a call after her mammogram, letting her know that something had come back abnormal. It wasn’t the first time this had happened. Since she has dense breast tissue, she had experienced this call before, but the follow-up had always produced a normal result. Not this time. This time it was…

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Endocrinology, Gynecology, Womens Health

Polycystic ovary syndrome (PCOS) and insulin resistance are related. Changes in your diet can help

Polycystic ovary syndrome (PCOS) is more common than you may realize, affecting 6% to 12% of adult women. But were you aware that diet plays a role in insulin resistance, one of the main causes of the hormone imbalance? Infertility is just one of many possible complications. Patients with PCOS usually have higher than normal…

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Cancer, Cervical Cancer, Equity inclusion belonging, Gynecology, Prevention and Wellness

Lesbians and bisexuals are at risk of HPV and delayed treatment for cervical cancer

Lesbians can get human papillomavirus (HPV), which can lead to cancer, and may be at higher risk because of historical health care barriers that may have caused reluctance to get preventive screenings. Making matters worse, much of the discussion around sexually transmitted infections (STIs) has focused on heterosexual couples. “Providers and patients alike need to…

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COVID19, During Your Pregnancy, Expecting, Labor and Delivery, Obstetrics, Planning Your Pregnancy, Womens Health

Coronavirus y embarazo: lo que necesita saber

This publication is also available in English Si estás embarazada o planeando un embarazo, es posible que te preguntes cómo el coronavirus/COVID-19 podría afectarte a ti y a tu bebé. Los obstetras y ginecólogos, parteras y otro personal que brinda atención obstétrica en Norton Healthcare están monitoreando de cerca la pandemia de COVID-19. A medida…

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Childrens Hospital Foundation, Foundation, Labor and Delivery, Norton Hospital, Norton Womens & Childrens Hospital, Obstetrics, Womens Health

Region’s first doula program of its kind established with $250,000 gift

Norton Women’s Care soon will offer a new doula program that aims to improve the long-term health of new mothers. The program, which will begin this fall, will be made possible thanks in part to a $250,000 gift to the Norton Children’s Hospital Foundation from Aetna Better Health of Kentucky. While doulas are welcome in…

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Gynecology, Womens Health

Copper IUD: Is it for you?

Intrauterine devices (IUDs) are an increasingly popular form of birth control. The devices offer long-term, reversible birth control that can last from three to 10 years depending on the IUD type. The copper IUD is gaining in popularity as a nonhormonal IUD option and can be inserted for up to 10 years. What is a…

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