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The simplest way to remove a tick

Skip the ‘home remedies’ and stick with the tried-and-true, doctor-recommended approach to removing ticks.

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Snapchat Rewind: Wings for Kids

Planes took to the skies over Bill Fluke Airfield in E.P. “Tom” Sawyer Park to help kids at Norton Children’s Hospital

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Standing victorious against cancer

National Cancer Survivors Day celebrates those living with and beyond cancer thanks to advances in research and care.

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Holy guacamole!

Who doesn’t love avocado — the superstar of the super foods? Packed in that sorta ugly skin are amazing health benefits.

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It’s never too early for om

Mindfulness is a great tool for teaching kids how to cope with stress — even at a young age. P.S. It helps parents, too!

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From bumpy ride to baby bump

Brittany’s pregnancy journey continues as she shares four pieces of advice to ease first-trimester worries.

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Got diabetes? There’s an app for that

Tech companies are jumping into the health arena with mobile applications to help people manage diabetes.

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Get summer off to a running start

Making a habit of staying active needs to start early — how about today in celebration of Global Running Day?

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Take a helmet fit or flunk test

Before your child hops on a bike, do this 3-point check to ensure his or her helmet fits properly.

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More people are saying good-bye to butts

Adult smoking nationwide hits all-time low — but how does Kentucky stack up?

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7 lame excuses why you think you can’t ride

Stop making excuses for not participating in the Bike to Beat Cancer. Use these tips to get over yourself.

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Stay out of green water!

This and other ways to keep your kids safe in and around water this Memorial Day weekend and all summer long.

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