I wanted to share a few discoveries I have made in my almost two years of logging my time use. First, it is OK to lose some detail. A lot of people get sidetracked because they aren’t doing any one thing for half an hour, and so they decide to describe each individual minute or…
Planning to start or expand your family? That’s great! Now’s the time to take steps to get your body ready for a baby. Here are four steps to get started. Is pregnancy in your future? We can help you find a physician or midwife who’s right for you. Call (502) 629-1234 or Find a provider…
A massive heart attack called a “widowmaker” that struck filmmaker and actor Kevin Smith can happen quickly and fatally. Taking steps to protect your heart while young, as well as knowing your critical numbers, can be the key to surviving such a devastating blockage. “This type of heart attack refers to a blockage in a…
Dave Shattuck and Roger Slusher have a lot in common. Both are talented musicians. Both play the guitar. Both love music, especially Bluegrass and country. And both have cancer — Dave has lung cancer; Roger has prostate cancer. When the two met during chemotherapy at Norton Cancer Institute, the talk soon turned to music. Shattuck…
Have you ever uttered the words, “If only I had more time …”? Of course, we all have! No matter your lifestyle, family unit, professional or personal demands, you’ve no doubt been overwhelmed by feeling like there aren’t enough hours in the day. We caught up with time management expert and bestselling author Laura Vanderkam…
The Centers for Disease Control and Prevention (CDC) reported in August 2017 that there are more people living with epilepsy in the United States than ever before. More than 3.4 million people, including over 470,000 children, live with active epilepsy. Numbers have increased substantially from previously reported data, leading researchers to believe the condition is…
Churchill Downs, Derby Divas and Norton Cancer Institute have announced they will partner through 2020 to raise funds during the Kentucky Oaks to help provide care to local women who lack access to breast health screenings and services. To celebrate the continuation of the partnership for another three years, Churchill Downs, Derby Divas and Norton…
Saturday, March 3, 2018 9 a.m. – 1 p.m. Norton Healthcare Learning Center 9500 Ormsby Station Road, Second Floor Louisville, Kentucky To register: Apply to Job ID 10376 If you have questions, email: Laura Heller, Recruitment Sourcer Donnie Humphrey, Senior Recruiter
You’ve probably heard someone say, “It’s going to storm — I can feel it in my hip.” Think it’s just an old wives’ tale? Believe it. Research backs the claims of people with osteoarthritis feeling weather-related aches and pains. What type of weather is worst for arthritis? Snow, ice and freezing rain sounds like a…
Taco Salad Dip Makes 8 servings Prep time: 10 minutes 10 ounces plain Greek yogurt 8 ounces cream cheese made with Greek yogurt, softened 1 package low-sodium taco seasoning 1 bundle green onions, diced 2 cups romaine lettuce, diced Small tomato, diced 4 ounces low-fat cheddar cheese, shredded In a medium mixing bowl, mix…
If someone is having a stroke, the chance of survival when taken to a Comprehensive Stroke Center versus another hospital can be significant. So significant, in fact, that the American Heart Association and American Stroke Association (AHA/ASA) recommend emergency medical services (EMS) go out of their way if necessary to take stroke patients to one…
We all know someone who has been impacted by the flu. But sometimes what we call the flu really is a stomach bug, and vice versa. How can you tell the difference? “Many people use the term ‘flu’ to refer to a wide range of illnesses,” said Rachel Alexander, APRN, nurse practitioner with Norton eCare….
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