News, Recipes

Sweet and creamy ranch cheese ball

Your favorite holiday indulgences can be healthy, too! (Even cheese balls!) Save you and your guests the stress of choosing between healthy and tasty, and serve up an appetizer that’s…

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News

Four ways to find your fa-la-la

If you’re a highly organized person who starts buying next year’s gifts as soon as the post-holiday clearance sales begin, this will be of no interest to you. However, if…

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News

Sad during the holidays?

Most Christmas songs playing on the radio, in retail stores, at the holiday parties, everywhere, will have one or all of the following words: holly, jolly, cheer, merry, joy. But…

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News

Are you calling me fat?

If you think a fitness tracker will make the perfect gift, you may want to think twice. While they are a popular gadget, they can carry a negative stigma that…

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Endocrinology, News

The diabetic’s guide to travel

Just like the song says, “It’s a long way down the holiday road.” When you have diabetes, holiday travel takes some extra planning and preparation. Follow these steps so you…

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News

The allergic person’s guide to eating

As if living with food allergies isn’t challenging enough, holiday get-togethers can feel like a nightmare before Christmas. Family gatherings, friends’ parties and social engagements usually have food as the…

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News

Let it go! Let it go! Let it go!

Chestnuts are roasting on an open fire, the family is snuggled on the couch sipping hot cocoa and sharing stories of old. Kids are playing a board game and —…

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News, Prevention and Wellness

Would you eat off a toilet seat?

Question of the day: Would you eat off a toilet seat? I’m willing to bet the majority of us would reply with a resounding, “No!” and maybe add an expletive…

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News, Prevention and Wellness

Got gunk? A Neti pot may help

Curious about trying a Neti pot, but a little afraid? Some people swear by these nasal-rinsing devices to manage their clogged-up sinuses. Some people are completely freaked out about them….

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Neurosciences, News, Patient stories - Norton Healthcare

Grandmother survives stroke to turn 100

On a day most of us set aside to be thankful for our many blessings, Dixie Howard was counting hers as she recovered from nearly losing her life to a…

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News, Recipes

Butternut Squash Casserole

A healthy twist on your traditional holiday side dish, this sweet and savory side dish is sure to be a family favorite year after year! With 150 percent of your…

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News, Prevention and Wellness

Is your beard harboring bacteria?

My beard is many things for many people. For my wife, the lingering food crumbs are a cause for embarrassment. For my daughter, it gives her something to practice braiding….

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