As the cold weather moves in, so do our cravings for warm, delicious, home-style meals. Prepare yourself for these winter cravings by planning hearty casserole dishes, crockpot meals and homemade…
The mercury is dropping and flu season is picking up. It can be a confusing and deadly combination. Carbon monoxide is an colorless, odorless gas that can be emitted by…
Raise your hand if you’ve made a New Year’s resolution to lose weight? Mine’s raised, yet I’m still munching on the leftover cookies, candy and goodies lingering from the holidays….
Twins share a lot during their lifetime, but one thing newborns Adaline Rose and Emma Paige Decker won’t share is a birthday. The girls, delivered just four minutes apart, were…
Wondering how valid some of the myths that whirl around the holidays really are? We found out.
You can try to avoid it, but it inevitably happens — holiday indigestion. Why, why, why do we do this to ourselves? “Indigestion caused by overeating can be downright uncomfortable,”…
Information in this article is provided courtesy of Christine Carter, Ph.D., sociologist, acclaimed author of “Raising Happiness” and 2015 Go Confidently speaker for Norton Healthcare. Do the holidays leave you feeling…
Many of us have never eaten sugar plums or figgy pudding, but we’re certainly no strangers to sugar cookies, candy canes, homemade fudge, eggnog and the like at this time…
Even the most active individuals can lose motivation in the winter. Short days marked by inclement weather blur into long nights that only feel colder. It’s easy to fall into a…
This time of year, a lot can go wrong — from digestive issues to slips and falls, and even heart attacks. Where’s the best place to go for care when…
Your favorite holiday indulgences can be healthy, too! (Even cheese balls!) Save you and your guests the stress of choosing between healthy and tasty, and serve up an appetizer that’s…
If you’re a highly organized person who starts buying next year’s gifts as soon as the post-holiday clearance sales begin, this will be of no interest to you. However, if…