Sports Health

Mental toughness training can turn a weakness into a strength

When free diver Tanya Streeter held her breath while descending to 160 meters (525 feet) in 2002 she set a world record at the time for any diver, man or…

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Bike to Beat Cancer, Cancer, Prevention and Wellness

Why do I ride in Bike to Beat Cancer? Because I miss you, Rhonda

Ever have that work friend that turns into a real friend? Rhonda Hoffman was that real friend. We met not long after I moved here from Cincinnati for a career…

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Sleep Medicine

Yoga nidra guided sleep meditation for insomnia

Dealing with insomnia? Frustrated by lack of sleep? Sometimes yoga nidra, a form of guided sleep meditation, can clear the mind before bed to help you fall asleep. Yoga nidra…

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Obstetrics

Breastfeeding reduces the risk of SIDS

Reducing the risk of sudden infant death syndrome, or SIDS, is one of the many benefits of breastfeeding. SIDS is the most common sudden unexplained infant death — the death…

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Labor and Delivery, Obstetrics

What does a midwife do?

What does a midwife do? Delivers babies Emphasizes natural, unmedicated birth as part of personalized labor support Can order an epidural if the mother chooses one Is different from a…

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Sports Health

Louisville Cardinals athletes now have comprehensive health care at their side

When you see a Louisville Cardinals athlete, there will be a sports health specialist nearby. It could the in the training room, on the field, on the court, or at…

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Flu, Norton Now, Prevention and Wellness

Possible delays in delivery of flu vaccine

A national delay in delivery of flu vaccine means that you might have to wait a little to get your flu shot. But according to an infectious disease specialist, there…

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Sports Health

Norton Healthcare named official health care provider of Louisville Cardinals

The region’s largest health care provider and university are teaming up to provide comprehensive medical care for college athletes. Today, Norton Healthcare and the University of Louisville announced that Norton…

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Prevention and Wellness

Easy pizza recipe to make at home

Who knew?! These two simple ingredients will transform your pizza night. Two-ingredient pizza dough — makes one 10-inch pizza 1 cup plain Greek yogurt Connect with #NortonEats Be sure to…

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Cancer

Thomas M. Woodcock, M.D., to retire; pioneered cancer care in Louisville and Southern Indiana

Thomas M. Woodcock, M.D., came to Louisville in 1981 and was one of four founders of what is now Norton Cancer Institute. After almost 40 years as a medical oncologist,…

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Norton Audubon, Norton Brownsboro, Norton Childrens Hospital, Norton Hospital, Norton Womens & Childrens Hospital, Recruiting

Norton Healthcare facilities earn ‘LGBTQ Healthcare Equality Leader’ designations for second year

Norton Healthcare’s five hospitals and Norton Cancer Institute have been named LGBTQ Healthcare Equality Leaders by the Human Rights Campaign Foundation for the second year in a row. Norton Healthcare…

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Prevention and Wellness, Recipes

Recipe: Summer squash pasta salad

Makes 16 servings Supplies: Large pot, large sauté pan, large serving bowl Ingredients  16-ounce box whole-wheat rotini pasta 1 tablespoon olive oil 2 medium zucchini, diced 2 medium yellow squashes,…

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