Bike to Beat Cancer raises money to cure cancer and eliminate suffering right here in our own community. The dollars raised go toward research, support services, educational programs and therapeutic resources for patients of Norton Cancer Institute and Norton Children’s Cancer Institute. The 35-, 65- or 100-mile bike trek (or 5-mile family ride) is on…
Get ready for Bike to Beat Cancer with these training rides, including a family-friendly ride on Saturday, July 1. Saturday, June 24 • 9 a.m. Meet at E.P. “Tom” Sawyer State Park between the pool and tennis courts 3000 Freys Hill Road, Louisville, Kentucky Ride level: 2/3 40 miles Self-supported Sunday, June 25 • 2…
Bike to Beat Cancer has teamed up with Dan Delph to give you “Dan’s Training Tips.” These videos are designed to give riders answers to basic cycling questions and concerns. In this video, Dan discusses proper nutrition and hydration to fuel you through your bike ride. Pack portable snacks and try to eat something every 30…
The Norton Sports Health team has scheduled Bike to Beat Cancer training rides to help you get ready for the Sept. 9 event to support Norton Cancer Institute. On Saturday, June 10, the first big training ride of the season will start at Kroger in Central Station and go through Iroquois Park before returning. The…
Forget the roses, candy and expensive dinner out. Workout dates are becoming a popular way for couples to spend time together. Exercising with your significant other can increase happiness in your relationship and your emotional bond, while also improving the quality of your workout. Trying to woo that special someone? Exercise causes the same physiological…
Congratulations to the following Norton Healthcare physicians for being named by Louisville Magazine as 2016 “Top Docs.” Louisville-area physicians were asked which doctors they would recommend to a friend or loved one, and these Norton Healthcare physicians made the list. Need help finding a physician, visit MyNortonDoctor.com or call (502) 629-1234. FAMILY MEDICINE Amy M….
Learn how to use clipless bike pedals as you prepare for the Bike to Beat Cancer on Sept. 17. Bike to Beat Cancer has teamed up with Dan Delph, training leader for Norton Sports Health, to give you “Dan’s Training Tips.” These videos are designed to give riders answers to basic cycling questions and concerns….
Bike to Beat Cancer has teamed up with Dan Delph, training leader for Norton Sports Health, to give you “Dan’s Training Tips.” These videos are designed to give riders answers to basic cycling questions and concerns. In this video, Dan tells us that keeping your cellphone with you while cycling is great for safety —…
Bike to Beat Cancer has teamed up with Dan Delph, training leader for Norton Sports Health, to give you “Dan’s Training Tips.” These videos are designed to give riders answers to basic cycling questions and concerns. In this video, Dan walks you through the different types of helmets available and how to ensure a proper…
Bike to Beat Cancer has teamed up with Dan Delph, training leader for Norton Sports Health, to give you “Dan’s Training Tips.” These videos are designed to give riders answers to basic cycling questions and concerns. In this video, Dan explains the importance of correct tire pressure. Bicycle tires are much different than car tires…
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