Go Confidently, News

My strangely amazing year of living gratefully

Imagine dinner with friends at a restaurant in the Highlands or on Frankfort Avenue. You bring up the topic of gratitude and awkward silence ensues. These are tough times and…

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Go Confidently, News

Why are we so bad at being thankful?

Like author Janice Kaplan, most of us have been blessed with much, but fall short in expressing gratitude for it. A desire to be happier led Kaplan on a year-long…

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Go Confidently, News

Best-selling author to speak about transforming your life through gratitude

Join Janice Kaplan, author of the New York Times best seller, “The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform your Life,” at Norton Healthcare’s free…

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Go Confidently, News

31-day decluttering challenge

If you didn’t get a chance to see professional organizer Peter Walsh at Norton Healthcare’s Go Confidently event on April 17, then read on. A motivational speaker, Walsh is known…

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Go Confidently, News

Clutter? Let it go!

Chew on this: Clutter is stuff. But clutter is never about stuff. Professional organizer Peter Walsh will be Norton Healthcare’s next Go Confidently speaker on Monday, April 17. Walsh is…

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3 rules for raising happy, resilient kids

On any given day, a visit to a local playground will uncover a wide range of children’s emotions. When expressed properly, these emotions foster growth, maturity and happiness in children….

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Go Confidently, News

7 steps to starting a meditation routine

At our most recent Go Confidently series event, Susan Piver, mindfulness expert and New York Time best-selling author, shared with the audience how to put spiritual wisdom into practice at…

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Go Confidently, News

How to embrace joy and pain, together

How do you find the good in something as extraordinarily horrible as being burned alive in a car accident? Allison Massari not only survived such an ordeal but is thriving…

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Survival guide for being human

Allison Massari is Norton Healthcare’s next Go Confidently speaker, and she has an incredible survival story. Though she lived a full life before 1998, that’s when her story of truly…

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Go Confidently, News

You’re all that and a bag of chips!

I remember like yesterday the first time I decided I didn’t like my body. I was 12 and going to my best friend’s house for a birthday party. I was…

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