When dawn breaks over Nelson County, Kentucky, there’s a particular peace that settles into the timber. It’s the hour when the woods wake slowly, first with a far-off crow call,…
One word can turn into one sentence, and a sentence a paragraph, and paragraphs into a story. And this story is about resilience, perspective and enough courage for a lifetime….
Karen Burke knows firsthand how quickly life can change. While getting ready for church on April 20, 2025, Karen noticed some swelling in her ankle and discomfort in her lower…
For some, age really is just a number. Rona Garriott is proof of that. The 63-year-old Pleasureville, Kentucky, woman works full time at a chiropractor’s office. After work, she’s in…
Austin Zulka spends an hour a day exercising. He alternates between running and cycling. Saturdays are his “long days,” a chance to test his body and his cardiovascular fitness with…
For Amber Englebright, the barbell is therapy. Grabbing onto the cold steel can bring a rush of adrenaline, the secret stuff she needs to get over the edge during a…
Calling Charlie and Debbie Hinckley well traveled would be an understatement. “We’ve got the map of [the] U.S., and we’ve probably got 50% of it done,” Charlie said. “We have…
Every day, millions of people go for walks — up and down the aisles of the grocery store, around the cul-de-sacs of their neighborhood or through the parks with their…
Reviewed by Maria R. Schweichler, M.D., Bassel Alkhalil, M.D., and Maroun M. Ghossein M.D. Cassandra and Carlton Moore prepared to welcome their third child in late August. This was another milestone in their…
Bonny and Robert Parker, who are in their early 60s, met years ago at the former Heads Up Pub in Louisville. As sometimes happens in life, when they first met,…
Like many boys of his generation, Randy Stewart, age 76, grew up playing and working outside on the family farm. Other than summer heat, Randy rarely thought about the sun….
In life, day-to-day tasks often are taken for granted. Brushing your teeth, pouring coffee, lifting food to your mouth — things millions of people do each day without a second…