Whether you’re lacing up for the first time or you’ve worn through countless pairs of running shoes, the running world is a friendly place of trial and error. This community…
You’ve put in the work, logged the miles — and now the big day is almost here! The day before a half-marathon, marathon or other big race can be stressful,…
Strength and mobility training are often overlooked by runners seeking significant enhancements to their running efficiency. A runner’s performance is primarily linked to how much oxygen is supplied to the…
Facing Stage 4 ovarian cancer with hope: Marcella’s story Marcella Brown had done everything right. For 20 years, she’d shown up every year for ovarian cancer screening, motivated by losing…
Shahrazad Scott was diagnosed with prediabetes and was working to get healthier and lose weight. She wanted children, but nothing was planned. She was excited when she found out she…
Norton Cancer Institute continues to expand access to specialized cancer care with the establishment of the Steven Vanover Foundation Endowed Chair, a major investment in supporting the advancement of sarcoma…
Kerrie Fullen has spent years around cancer care. As a Norton Healthcare employee who worked with Norton Cancer Institute, she understood better than most why routine screenings matter. She’s also…
For Rebekah Israel, M.D., choosing to begin her medical career in Madison, Indiana was a rather easy decision. “Madison is like coming home,” Dr. Rebekah Israel said. She moved to…
Richie Heil thought he was simply coming down with something. In March 2026, after routine blood work at his primary care physician’s office, he felt a little nauseous. It wasn’t…
National Breastfeeding Month is celebrated every August to raise awareness about the benefits of breast milk and promote better support systems for nursing families. While breastfeeding can be rewarding for…
Millions of people wear consumer devices that track everything from sleep to stress levels, heart rate to step count, and many things in between. Some wearable trackers claim to monitor…
Pain that stays in one spot is uncomfortable enough, but pain that travels down your arm or your leg can be extremely bothersome. This is called radiculopathy, and it’s usually…