Orthopedics, Osteoporosis

What is osteoporosis? How can I tell if I have osteoporosis and what can I do to prevent osteoporosis?

When was the last time you thought about your bone health or wondered, “Do I have osteoporosis?” Most of us need strong bones to keep up with our everyday activities,…

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Orthopedics, Osteoporosis, Weekly Health Tip

Bone health in your 40s

Besides exercise, diet and lifestyle choices, bone health is of critical importance as we age. A house is only as strong as its foundation, and your bones are your body’s…

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