It’s here. Pollen counts are expected to top the charts this week, sending many of us scurrying to our local pharmacies to find relief. So many choices, so little time….
Ahh, I love what I call the second trimester lull. After announcing the news of your pregnancy to friends and family, and getting over the first trimester discomfort, you can…
Remember when you were a kid and your mom would hit your favorite drive-thru for one of those artificial green but oh-so-yummy shamrock shakes? Save the fat and calories with…
The breastfeeding versus formula feeding debate wages on. Now a new study says formulas once thought to reduce allergic or autoimmune disorders in babies are not effective. While formula claims…
Anyone who has ever heard the words, “You have cancer” — or who loves someone who has heard them — will tell you these are life-changing words. As you struggle…
The Zika virus has become a common topic of conversation, especially for those planning trips to the endemic areas in South and Central America. A Kentucky resident who recently traveled…
Healthy eating is an important part of overall wellness. Norton Healthcare’s “In the Kitchen” shows you how easy it can be to prepare delicious and healthy meals. Shrimp Aglio e…
Hand sanitizer helps protect you against nasty germs. It’s all over the place — in the office, in your bathroom, even in your car or purse. While most people use…
Norton Hospital employee Jeannie Cox is a champion for her patients. Just like a good coach, she helps them help themselves. But Cox is not a doctor or nurse. She’s…
When you’re a kid, you don’t spend a lot of time thinking about how family dynamics change over time. Mom and dad have always been there for you, right? Then…
Alzheimer’s disease has been compared to everything from a ruthless thief to a raging wildfire — one taking away everything and one destroying everything in its path. While science and…
Oranges, lemons, strawberries and green leafy vegetables packed with vitamin C makes urine more acidic, which helps prevent bacteria from growing in the system. In addition, vitamin C helps cuts…