Go Confidently, News

Laura Vanderkam shares her strategies for tracking your time

I wanted to share a few discoveries I have made in my almost two years of logging my time use. First, it is OK to lose some detail. A lot…

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News, Obstetrics, Planning Your Pregnancy

Is your body ready for a baby?

Planning to start or expand your family? That’s great! Now’s the time to take steps to get your body ready for a baby. Here are four steps to get started….

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Heart, Heart Attack, News

Widowmaker heart attack that struck Kevin Smith can hit fast

A massive heart attack called a “widowmaker” that struck filmmaker and actor Kevin Smith can happen quickly and fatally. Taking steps to protect your heart while young, as well as…

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News

Sound health: Tapping music’s power for cancer care

Dave Shattuck and Roger Slusher have a lot in common. Both are talented musicians. Both play the guitar. Both love music, especially Bluegrass and country. And both have cancer —…

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Go Confidently, News

We all have the same number of hours in a week – how to make the most of them

Have you ever uttered the words, “If only I had more time …”? Of course, we all have! No matter your lifestyle, family unit, professional or personal demands, you’ve no…

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Neurosciences, News

Do you know what a seizure looks like?

The Centers for Disease Control and Prevention (CDC) reported in August 2017 that there are more people living with epilepsy in the United States than ever before. More than 3.4…

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Cancer, News

Churchill Downs, Derby Divas and Norton Cancer Institute announce three-year Oaks Pink Out partnership to support local breast health program

Churchill Downs, Derby Divas and Norton Cancer Institute have announced they will partner through 2020 to raise funds during the Kentucky Oaks to help provide care to local women who…

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News

New graduate RN interviewing and hiring event

Saturday, March 3, 2018 9 a.m. – 1 p.m. Norton Healthcare Learning Center 9500 Ormsby Station Road, Second Floor Louisville, Kentucky To register: Apply to Job ID 10376 If you have…

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News, Orthopedics

Cold, rainy weather is a forecast for arthritis pain

You’ve probably heard someone say, “It’s going to storm — I can feel it in my hip.” Think it’s just an old wives’ tale? Believe it. Research backs the claims…

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News, Recipes

Tasty taco dip recipe

  Taco Salad Dip Makes 8 servings Prep time: 10 minutes 10 ounces plain Greek yogurt 8 ounces cream cheese made with Greek yogurt, softened 1 package low-sodium taco seasoning…

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Heart, News

Heart association recommends EMS go up to a half hour out of the way to reach a Comprehensive Stroke Center

If someone is having a stroke, the chance of survival when taken to a Comprehensive Stroke Center versus another hospital can be significant. So significant, in fact, that the American…

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Flu, News, Prevention and Wellness

Is it a stomach bug or flu?

We all know someone who has been impacted by the flu. But sometimes what we call the flu really is a stomach bug, and vice versa. How can you tell…

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