I’m in the final stretch before meeting Baby B. and one of the last decisions my husband and I had to make is about preferences for our birth plan for Baby B.’s arrival. Many women begin thinking about their birth plans early in their pregnancies. I am not one of those women. I was focused…
Jerri Richard has the right attitude! She beat breast cancer and says it made her a better person. Watch her inspiring story. Breast cancer affects one in eight women. We’re hoping to change that through the Revlon Love Is On Million Dollar Challenge. We invite you to help us “Kiss and Tell” — It’s easy!…
An apple a day can keep the doctor away! With 4 grams of soluble fiber and antioxidants to boot, a medium apple has the power to help prevent health conditions such as pancreatic and colorectal cancer, diabetes, high cholesterol, gallstones, heart disease and cataracts. Include an apple in your day today with this delicious combination of fresh…
You’re at your favorite restaurant, and as you look over the menu items, you notice that several are marked “GF” — for gluten-free. While some people choose to limit their intake of gluten — a protein found in wheat, rye and barley — for a variety of reasons, people with celiac disease have no choice….
If you’re looking for teething gels and tablets for your baby, beware of products currently being investigated by the Food and Drug Administration. The FDA first warned against using homeopathic teething products in 2010, then again in September 2016 after an investigation found more than 400 reports of children having seizures, breathing problems and tremors….
Keeping our children safe is priority No. 1 for most parents. But keeping them happy and comfortable is a priority, too. So when kids grow big enough that you think it’s time to switch their car seat from rear- to forward-facing, stop a second before you make the switch. In the event of a car…
On Sept. 15, Give Local Louisville day, we shared 24 Hours of Courage on Facebook — a day highlighting the stories of courageous mothers, sons, husbands and friends who have fought or are currently fighting one of the most tragic diseases of our time — cancer. We’re now turning these stories of courage into tales…
The most talked about danger for trick-or-treaters is getting hit by a car. But most injuries on Halloween night involve falls. The culprit: costumes. “Each year thousands of kids spend Halloween night in emergency rooms — and many times it’s because of an issue with their costumes,” said Erika Janes, R.N., child safety advocate for…
When picking out a Halloween costume for your children, you’re probably focused on finding your child’s favorite superhero or princess. But what you might forget to check is the label. Many of them say “Keep away from flames.” It’s a warning to take seriously. Since 1980, dozens of children have suffered severe burns involving Halloween…
At our most recent Go Confidently series event, Susan Piver, mindfulness expert and New York Time best-selling author, shared with the audience how to put spiritual wisdom into practice at work, home and everyday life through the practice of meditation. She taught us that the key is to live mindfully and stay centered through meditation….
Dec. 6, 2011, is the day Tina Griffith’s world turned upside down. At just 38 years old, she was told she had breast cancer. “I got the call at work, and it was like I was punched in the gut,” Griffith said. “Everything became a blur, and I couldn’t hear anything the nurse was telling…
An online resource now in its third year of use in Jefferson County, Kentucky, schools is helping improve elementary school students’ focus and classroom engagement as well as teach healthy lifestyle habits in schools and in homes. GoNoodle inspires, measures and rewards kids when they take part in short bursts of physical activity through online…
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