News, Teens

Using the whole box of crayons

“The best use of imagination is creativity. The worst use of imagination is anxiety. – Deepak Chopra Think back to when you were a child and you used your imagination…

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News, Sports Health

7 myths about concussions

With football season just on the horizon, a dreaded c-word is coming up again in conversations: concussions. Even with new safety protocols and advances in research on concussions, many myths…

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News, Prevention and Wellness

Before Forecastle: 3 tips to stay happy

Crowd surfing, drinking your favorite adult beverage and jamming to great live music are all on tap this weekend as the Forecastle Festival takes over Louisville’s Waterfront Park. Before you…

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News, Recipes

Get some garden gratification

Zucchini and tomatoes are summertime staples of gardens in our area. What better way to use your fresh garden produce than with a healthy new recipe that incorporates both of…

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News, Obstetrics

8 products that could hurt your baby

  Every year, more than a quarter million kids are injured by dangerous or defective toys. The Courier-Journal recently compiled a list of recalled products that local parents of young…

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Go Confidently, News

How to embrace joy and pain, together

How do you find the good in something as extraordinarily horrible as being burned alive in a car accident? Allison Massari not only survived such an ordeal but is thriving…

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Cancer, News

A giant step for a cancer cure?

I have followed Vice President Joseph Biden’s task to establish a “cancer moonshot” with equal parts excitement and skepticism. If you look at this all-out effort to accelerate cancer research…

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News, Weight Management

Please pass the pasta!

A new study from researchers at Instituto di Ricovero e Cura a Carattere Scientifico in Italy (of course!) shows that eating everyone’s favorite carbohydrate-rich food actually can lead to a…

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Bike to Beat Cancer Training, News

How to clip in and clip out

Learn how to use clipless bike pedals as you prepare for the Bike to Beat Cancer on Sept. 17. Bike to Beat Cancer has teamed up with Dan Delph, training…

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News, Prevention and Wellness

Making yourself mad over mosquitos?

With the World Health Organization declaring the Zika virus a public health emergency of international concern, mosquitos have gone from being a nuisance to a cause for concern over spreading…

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News

Keep calm and meditate

Imagine a vast ocean with turbulent waves on the surface. The waves are choppy and unpredictable, at times even overpowering. Daily hassles, demands and stressors can feel much like a…

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News, Patient stories - Norton Healthcare

How I took on Capitol Hill

Anna-Maria Beck, a 17-year-old Sacred Heart Academy student with an inoperable brain tumor, led a delegation to Washington, D.C. Beck, along with a team from Norton Children’s Hospital, met with…

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