Most days it feels like I’m navigating through an endless sea of pain, drifting further away from shore, until the only thing I recognize is the darkness of night. The darkness and I, we have become one and the same since Nov. 13, 2020. That’s when my whole world changed, the day I tested positive…
Crystal D. Narcisse, M.D., internal medicine physician and pediatrician; Maria F. Nota, M.D., pediatrician; and Steven Patton, D.O., family medicine physician, all have been named medical directors of community outreach for Norton Healthcare. The three physicians are employed by Norton Medical Group. As medical directors for community outreach, Drs. Narcisse, Nota and Patton will: Provide…
The recommended age for colonoscopy and other colon cancer screenings is increasingly considered to be 45 for those at average risk, five years earlier than the previous guidance. The risk of developing colon cancer is lower in adults under 50, but recent trends have shown that risk increasing, according to the U.S. Preventive Services Task…
Many health care needs require your provider to touch you — listen to your heart, hit your knee with a rubber hammer to test your reflexes or look in your ears. But for other visits, where the care doesn’t need to be hands-on, telehealth can be a convenient option. All you need is a stable…
If you are running the Kentucky Derby Festival miniMarathon or Marathon, a few weeks before the race is the time to start thinking about tapering. Part of most training plans, tapering gives your body time to rest, refuel and recover so you can be race ready. During tapering, mileage is reduced and rest days increased….
If you have ever been to a Bike to Beat Cancer training ride or event, chances are you have met one of Bike to Beat Cancer’s most dedicated riders, Mike Farmer. Mike has ridden in almost every Bike to Beat Cancer. He missed the first year, which was his daughter’s wedding day. Mike is a…
The American Cancer Society recommends that people at average risk of colorectal cancer begin regular screening at age 45. People at higher risk for colorectal cancer should talk with their doctor about whether starting screening earlier might be right for them. While you may know that you need a colorectal cancer screening, you may be…
UK HealthCare (UKHC) and Norton Heart & Vascular Institute are announcing a collaboration to expand advanced heart failure, ventricular assist device (VAD) placement and heart transplant services to Kentuckians. Heart disease is the leading cause of death in Kentucky, and the commonwealth has one of the highest rates of heart disease in the country. Norton…
Self-care goals for your mental health do not have to be time-consuming or expensive. Here are several surprisingly easy ways to take care of your mind and body. Simplifying self-care Limit screen time If stepping away from the internet or social media is difficult, try turning off your notifications so you are less likely to…
Daniel Bulleit knows a lot about the power of art. His interest began at age 5, when he would draw pictures to stand out among a family that would grow to include 11 siblings. He studied art at Indiana University and the Colorado Institute of Art, which led to an award-winning career in commercial art….
Finding what helps with allergies can seem like an endless task every spring in Louisville and Southern Indiana. Rebecca Leite, APRN, nurse practitioner with Norton Prompt Care at Walgreens clinics, offers three easy steps that can help with your allergies. Start taking allergy medicine before symptoms start and take them daily throughout the season. If…
Swollen lymph nodes and the COVID-19 vaccine have been an issue for many, but the harmless side effect is causing alarm as some mistake the temporary underarm lump for a tumor. Swollen lymph nodes are a normal vaccine side effect, as the body produces antibodies against the coronavirus that causes COVID-19. Lymph nodes are a…
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