It’s Thursday afternoon at Knights Hall, and the sounds of leather hitting hardwood signal the Bellarmine University men’s basketball team is ready to start practice. Shooting drills dominate this afternoon’s…
Probably the most severe Achilles tendon injury is a rupture, or complete tear, of the tendon. An Achilles rupture — a severing of the tendon that connects the calf muscle…
Eventually, the sun will set on a warm-weather vacation, leaving beaches and other activities in the rearview mirror. For many, re-acclimating into day-to-day diet and exercise routines may bring up…
2020 was a year unlike any other in recent history. Defined by the beginning of the COVID-19 pandemic, it was a time marked by anxiety, frustration and rapid change, but…
As the official medical provider of Churchill Downs, Norton Healthcare has seen its share of injuries sustained by jockeys. But care of these elite athletes goes beyond the first Saturday…
Churchill Downs is home to hundreds of horse races each year. Norton Sports Health is on hand to provide medical care for jockeys at each one of these contests —…
We have some great tips on how to prepare for a long run as race day for the Kentucky Derby Festival miniMarathon/Marathon approaches. Good luck in the final weeks of…
Twins are said to have a special kind of chemistry, one that sets them apart from the average set of siblings. The connection is said to be so strong, it’s…
Protected by a helmet and safety vest, jockeys sit atop thoroughbred horses and navigate tracks of dirt or turf. Each horse race has different weight requirements for riders and gear,…
If you’ve run or walked during rain in the past, you likely remember getting wet at least once. But, you’ve trained for months and you’re determined to finish, so here…
For most of us, the warmer months are a great time to be active. Yet vigorous exercise in the heat equates to lots of sweat, irritable moods and sometimes-dangerous health…
How are your fitness New Year’s resolutions going? At the beginning of the year, many people are motivated and the gyms are packed. But after a couple of months, it’s…