The holidays are right around the corner. Not sure what to get the athletes in your life? What if they’re just starting their fitness journey? This guide can help you choose a gift to fit the activity level and needs of your loved one. For the person starting a new healthy routine — or a…
In December 2014 Maricela Lauriano-Navarrete stepped onto the Norton Healthcare Mobile Prevention Center that was parked in her neighborhood for an annual wellness check. Within just a few short weeks, she learned she had breast cancer. Lauriano-Navarrete had been getting health screenings on the mobile unit for three years. This time, it was a lifesaver….
Getting an annual screening mammogram is not exactly something most women look forward to. Do you know anyone who actually celebrates it? There’s a good reason you shouldn’t put it off: Breast cancer affects one in eight women every year, including millennials. Many insurance companies and employee health plans allow a screening mammogram every year. If you’re…
Emergency departments treat about 12,000 Americans during November and December for holiday decorating-related incidents, according to the U.S. Consumer Product Safety Commission. Learn ways to stay safe this holiday on the commission’s website (cpsc.gov). Also, keep these things in mind: Food safety. Maintain proper food temperatures to guard against spoilage. Ask your holiday guests about possible…
Two years ago, Susan Smith was struggling to walk. Life after spinal fusion involves working out three to four days a week at a local gym. “I’m in better shape now than when I was a teenager,” Smith said. Every day for 20 years, she had endured pain that started after a disc ruptured in…
If your doctor recommends you start a presurgical evaluation because medication hasn’t controlled your epilepsy, you’ll embark on a thorough process to identify treatment options based on the unique details of your seizures and their impact on your life. Your physician likely will order many tests for you. The purpose of these tests is to…
With the new year right around the corner, you may be thinking about your personal goals for 2018. Want to start running? Are you a runner already but want to up your game? Here are some tips to help you get from the couch to a 5k, or from a 10k to a half…
When Brenda Montgomery enrolled in a clinical trial at Norton Cancer Institute in February 2016, she hoped the new drug being researched would trounce the cancer she had battled for nine years. She also hoped her efforts would help others. “Hearing you have cancer is like getting hit with a brick, but I’ve been determined…
Are you using MyNortonChart yet? If not, sign up during the 25 days of MyNortonChart contest, Dec. 1 through 25, and you’ll be entered for a chance to win a $500 Visa gift card.* MyNortonChart gives you free, convenient, online access to your health, 24 hours a day, seven days a week. By signing up,…
If you have diabetes, you are especially at risk for foot injuries. Diabetes can cause nerve damage and poor circulation in the legs and feet, which can lead to wounds and infections. The first step to good foot care is managing your diabetes and maintaining a healthy lifestyle. Next, use these tips to find the…
What if it’s the middle of the night and your baby refuses to latch on? Or, you have a fever and breast pain and need to know what to do? Breastfeeding concerns can happen any time of the day. Norton eCare now offers breastfeeding support 24 hours a day, seven days a week. A Norton eCare…
Trinity High School Head Football Coach Bob Beatty needed a hip replacement. He couldn’t really celebrate wins anymore because he needed to sit down right away after a game. He wasn’t enjoying what he was doing as much. For Beatty, the recovery from major joint replacement was less difficult than many may assume. He had…
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