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Spring into sports safety

Spring is here and participation in organized sports or playing in the neighborhood offers tremendous social, emotional and physical benefits for children.

Can coffee stop you from getting MS?

Don’t put down that cup of joe just yet. An MS specialist weighs in on a study that says coffee may lower your risk.

Stop making excuses and eat!

Avoid getting ‘hangry’ and 6 other things that happen to your body when you skip meals.

Child abuse through a doctor’s eyes

Imagine being the doctor who sees the horrors of child abuse first-hand. One shares what we all can do to stop abuse.

Overall cancer death rates are down

So why is lung cancer still the top cancer killer of Kentuckians? Here’s what we are doing to turn the tables.

Can I handle another?

OK, I’m freaking out a little! My life is busy enough as it is. How am I going to fit another baby into the picture? Thankfully, I’m not alone. Read the next installment of Megan’s pregnancy journey.

Preparing yourself and your kids for puberty

Demonstrate supportive and positive behaviors in response to your child’s changing body and questions they may ask.

More moms can find safe haven for babies

Expanded Kentucky law gives moms more time to make courageous decision to give up newborn.

Power Foods – Berry Smoothie

One of the best ways to get a large amount of berries into your child’s diet is through smoothies. Fresh or frozen berries offer a tasty option for your child, no matter what is in season.