Top 10 tips for a happy, healthy Derby
Derby week doesn’t have to mean rich food, booze, sunburns and dehydration. Here’s how to stay healthy through it all.
View moreNavigating life after a stroke
You may feel like a ship lost at sea, but you’re not alone — there’s someone charting a course for you.
View moreSobering stats on teen mental health
Mental health disorders in teens are trending up. Don’t wait until it’s too late to step in. Here’s what you need to know.
View moreYou can still get your steps at Derby
Hot dogs and mint juleps aside, a day at the Downs can still be good for your health. Here’s how to enjoy it — and still get in 12,000 steps!
View moreHow to tie a bow tie 101
Whether it’s for Derby or to help kids through the Bourbon & Bowties event, learn how to tie a bow tie like a pro.
View moreBeing a rookie all over again
More kids are trying new sports at later ages. Can they be competitive compared with their seasoned peers?
View moreA stroke of fate
A Louisville wife and grandmother survived a stroke thanks to being in the right place at the right time.
View morePlan the perfect Kidtucky Derby party!
And they’re off! The kids, that is! Keep kids wrangled in and having fun as you enjoy the 144th Run for the Roses.
View moreSlideshow: You can end child abuse
Whether a parent, caregiver or bystander, you play a role in saving young lives.
View morePut the brakes on texting and driving
Recent news about Snapchat’s speed filter has revved up discussion around teens and distracted driving.
View morePads, tampons, school, life: You got this!
Girls (and parents): Here’s the 411 on everything you ever wanted to know about period protection.
View moreMeet Mya: Chili’s Clip for Kids honoree
This 3-year-old cancer survivor’s long journey started in China. Now she’s helping other kids with cancer. You can too.
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