Running requires minimal gear to get started, which often attracts many new runners. However, a good pair of running shoes is important to keeping you injury-free throughout your training season….
Radiation therapy saves countless lives; but in rare cases, it can cause a debilitating, long-term complication when used on the brain. Three percent to five percent of patients who receive radiation…
After finding a suspicious lump in her breast at age 24, Betsy Barefoot quickly got the diagnosis many in their 20s rarely even think about. She shares her journey of…
Norton Healthcare has joined with other community supporters to announce a new summer event called Unity Jam. This health-focused event will bring the community together to improve access to community…
Powered by GET HEALTHY NEWS Can stress cause a heart attack? Certain receptors on the heart muscle and the heart arteries are very sensitive to adrenaline generated by stress. Adrenaline…
One of the great weapons that people can use to fight mental, physical and emotional fatigue and exhaustion is deep breathing. Deep breathing can bring refreshment and rejuvenation of the…
Looking through the magazine covers this time of year never ceases to amaze. They make a lot of promises — promises that typically seem to encompass one idea: Loving ourselves comes…
Chew on this: Clutter is stuff. But clutter is never about stuff. Professional organizer Peter Walsh will be Norton Healthcare’s next Go Confidently speaker on Monday, April 17. Walsh is…
The mission of Norton Healthcare is to provide quality health care to all those we serve, in a manner that responds to the needs of our communities and honors our…
Now that we are well into the Daniel Plan book club, if you are reading along you should be growing more aware of the environment around you and any unhealthy…
Every month is Nutrition Month, right? We’ve rounded up some of our favorite recipes. Chicken and Quinoa Mexican Bowl Berry Smoothie Cheeseburger Pie Crispy Edamame & Chickpeas Zucchini Spaghetti
On Friday, May 5, up to 14 fast fillies will race over the historic Churchill Downs racetrack, all vying to win the 143rd Longines Kentucky Oaks, one of the most…