Spring is in the air and fresh fruits on the grocery shelves and starting to appear at local farmers markets. This recipe for a low-fat berry parfait is a great…
Eating yogurt and other cultured dairy products (fermented with “good” bacteria) regularly may decrease the risk for urinary tract infections by up to 80 percent. When selecting yogurt for your…
Few people know this about me, but my decision to breastfeed actually came when I was 12 years old. My mom took my two siblings and me to a friend’s…
Sister Ann Elizabeth Molony devoted her life to service. Between 1992 and 2012, she volunteered more than 22,000 hours rocking babies at Norton Children’s Hospital. After Sister Ann passed away…
Keeping hope I was diagnosed with stage I melanoma in August 2011 when my youngest son was two months old. I had surgery to remove it that October and although…
For years, Denise Valente suffered from a nonmalignant fibrocystic breast condition. Her breasts would get tender, swollen and lumpy, and she would have the cysts aspirated. It was so predictable,…
Turmeric, a beautifully colored relative of ginger, is a spice commonly used in curry and added to foods for color. It also has a host of health benefits, mainly thanks…
I’ve been a practicing pediatrician for 13 years. I feel like I’ve seen it all — from the normal bumps and scrapes to some of the rarest syndromes and diseases…
Cranberries, blueberries, raspberries, oh my! Berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the…
Remember when you were a kid and your mom would hit your favorite drive-thru for one of those artificial green but oh-so-yummy shamrock shakes? Save the fat and calories with…
Healthy eating is an important part of overall wellness. Norton Healthcare’s “In the Kitchen” shows you how easy it can be to prepare delicious and healthy meals. Shrimp Aglio e…
There’s no shortage of clichés about success: Success is a journey, not a destination. Never give up. Dream big. For employees like Deanna Polsgrove, practice manager, Norton Infectious Disease Specialists,…